Karina Kaminski, NCPS
Karina Kaminski is a therapist who blends practical tools with a warm, person-centred way of working.
- Stress & Anxiety
- Grief
- Parenting issues
- +7 more
About Karina
Karina Kaminski is a therapist who blends practical tools with a warm, person-centred way of working. She uses clear, focused conversations to help people manage stress, anxiety and depression. Sessions are respectful and non-judgemental, and Karina aims to help people feel heard and supported as they make changes.
Karina draws on a few well‑established approaches such as client‑centred work, cognitive behavioural techniques and mindfulness. She adapts what she uses to each person, so sessions can include noticing unhelpful thoughts, trying small experiments between meetings, or learning simple grounding and breathing practices.
Background and approach
Her background includes three years of clinical experience helping adults with grief, relationship difficulties, panic and long‑term life changes. She has also worked with people facing domestic and emotional abuse, low self‑esteem and compassion fatigue. That experience informs practical steps she offers in sessions rather than labels.
Karina is registered with NCPS, which appears after her name. She provides therapy remotely from the United Kingdom in English. Sessions can be arranged as video calls, phone conversations, live chat or text messaging depending on what suits each person.
Many people come to her wanting help to cope day to day, manage overwhelming feelings, or rebuild after loss. To begin, clients use the site matching process and then arrange times that fit with their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02832 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karina works with
Everything Karina lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Anger management
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Dependent personality
- Domestic violence
- Family problems
- Guilt and shame
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses simple, practical exercises such as noticing thinking patterns and testing small behavioural changes between sessions. CBT is often helpful for anxiety, panic and depressive symptoms.
Karina will work with each person to decide which approach fits best. She discusses goals and preferences, then adapts techniques over time in a collaborative way. Finding the right mix is part of the process rather than a one‑time decision.
Online therapy here is offered by registered or accredited professionals and is available through a range of formats. Video calls allow a face‑to‑face feel, phone sessions use less bandwidth and can fit a short break, live chat suits brief check‑ins, and text messaging supports ongoing reflection between meetings. These options aim to make therapy more flexible and easier to fit around work, caring responsibilities and daily life.
Frequently asked
What kinds of concerns does she work with?
She helps with stress, anxiety, depression, grief, anger and relationship difficulties as well as parenting strain and compassion fatigue.
What is her therapeutic style like?
Her style is warm and non-judgemental with a practical focus. She listens and tailors sessions to each person's goals.
How much clinical experience does she have?
She has three years of experience supporting people with issues such as panic attacks, trauma responses and low self-esteem.
What credentials and location are listed?
Her credential is NCPS and she practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and starting therapy work?
Cost varies with location and therapist availability and is organised through a cancellable subscription. To get started complete the Start Therapy questionnaire and then schedule sessions.
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