Kirsty Nash, BACP, NCPS
Kirsty Nash is a counsellor with ten years of experience working in the United Kingdom.
About Kirsty
Kirsty Nash is a counsellor with ten years of experience working in the United Kingdom. She holds BACP and NCPS credentials and focuses on helping people who are struggling with depression, anxiety and stress. Kirsty aims to create a calm, respectful space where someone can start to talk about what feels hard and explore small, practical steps forward.
She believes people know their own stories and have strengths to draw on.
Background and approach
Sessions are collaborative and paced to each person's needs. Kirsty listens for what matters most and helps break down problems into manageable parts. Kirsty uses straightforward approaches such as cognitive behavioural techniques to notice and change unhelpful thinking patterns.
She also draws on acceptance and commitment ideas to help people clarify values and take meaningful action. Attachment-based ideas are used to look at how relationships shape feelings and behaviour. Her work covers issues like grief, relationship strain, career worries and coping with life changes as well as trauma, self-esteem and self-harm concerns.
Kirsty also has experience with domestic violence, sexual assault, autism and young adult issues. She supports people in sorting through guilt, shame and building self-love. Sessions tend to be practical and gentle.
Kirsty offers tools people can try between meetings and checks in on what helps. The aim is to leave people feeling steadier and more able to handle day-to-day challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383420 | July 2023 |
| NCPS | NCS22-04322 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kirsty works with
Everything Kirsty lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Depression
- Attachment issues
- Autism and Asperger Syndrome
- Domestic violence
- Guilt and shame
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Kirsty lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Kirsty collaborates with each person to choose methods that match their needs and goals. She adapts techniques over time, checking what feels useful and changing course if something is not helping.
Online therapy offers practical flexibility. Video calls let people use face-to-face conversation when that matters. Phone sessions can be easier if bandwidth is limited or a shorter check-in fits a lunch break. Live chat and text-based messaging suit those who prefer written reflection or want to update a counsellor between sessions. These options make it simpler to fit therapy around work, study and family life, while still using evidence-based strategies adapted for remote work.
Frequently asked
What kinds of concerns does she help with?
Kirsty supports people with stress, anxiety, depression and trauma-related problems. She also works with grief, relationship and career worries plus self-esteem and self-harm concerns.
How would you describe her therapy style?
Sessions are collaborative and straightforward. She focuses on practical steps, listening carefully and helping people try small changes between meetings.
What is her professional background?
She has ten years of professional experience working in the United Kingdom. That experience includes supporting people after trauma and through major life changes.
What credentials and location are listed?
Credentials shown are BACP and NCPS. She practises in the United Kingdom.
Can sessions be done in other countries or languages?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Kirsty offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How is payment handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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