Laurence Griffiths, NCPS
Laurence Griffiths is a counsellor based in the United Kingdom who helps people manage stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Laurence
Laurence Griffiths is a counsellor based in the United Kingdom who helps people manage stress, anxiety and depression. He also supports those facing relationship and family tensions, as well as worries around intimacy and feeling isolated. Laurence speaks plainly and aims to make starting therapy feel manageable for someone who may be nervous about the first step.
He works in a respectful, sensitive way and keeps sessions focused on the problems you bring.
Background and approach
Conversations are tailored to each person, so there is time to talk about what matters most to you and to try practical ways to feel steadier day to day. Laurence encourages small, realistic steps that fit into ordinary life. With three years of professional experience he has supported people through panic attacks, social anxiety, jealousy and issues with attachment.
He also helps young adults who are thinking about life purpose and feeling alone. His background in the United Kingdom informs how he frames practical suggestions and follow-up between sessions. Laurence uses evidence-based therapeutic techniques and adapts them to suit each person's goals and pace.
Sessions aim to increase coping skills, improve communication in close relationships, and reduce overwhelming feelings. He recognises beginning therapy takes courage and works to create a calm, straightforward process. If someone wants to start, they complete a short matching questionnaire and then schedule sessions.
Therapy is offered via video calls, phone, live chat or text-based messaging depending on what suits the person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03697 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laurence works with
Everything Laurence lists, in their own terms.
Online support
Choosing the right approach happens together. Laurence discusses your goals and preferences, then tries methods that match those aims. He monitors how you respond and adapts the plan so the work stays relevant and manageable over time.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls let you work face to face from a chosen location. Phone sessions can be a simpler option when bandwidth is limited or a session needs to fit a short break. Live chat and messaging suit people who prefer writing, want brief check-ins, or need flexible timing. These formats make it easier to schedule therapy around work, study and family life while keeping the focus on making steady progress.
Frequently asked
What kinds of problems does Laurence help with?
He supports people dealing with stress, anxiety and depression, plus relationship and family tensions. Additional focus areas include attachment issues, loneliness, jealousy and panic attacks.
How would he describe his therapeutic style?
His approach is plain and practical, with conversations shaped to each person. Sessions focus on manageable steps and communication that fits everyday life.
What experience does he have?
He has three years of professional experience working in the United Kingdom. During that time he has supported people with social anxiety, panic disorder, young adult concerns and life purpose questions.
What credentials and location are listed?
He holds NCPS as a credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.
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