Leny Kuriakose, BACP
Leny Kuriakose is a counsellor who uses evidence-based therapeutic techniques to help people facing depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Leny
Leny Kuriakose is a counsellor who uses evidence-based therapeutic techniques to help people facing depression, anxiety and stress. She creates a calm, respectful space where clients can talk through painful experiences and start to make sense of what is happening in their lives. Leny describes counselling as a journey of self-exploration.
She believes people can move forward when they have the right support. Sessions focus on identifying patterns, understanding relationships and finding practical steps that fit each person’s life.
Background and approach
She works in an integrative way, drawing on different approaches to match what an individual needs rather than using one fixed method. That flexible approach is chosen to suit the person sitting in the room and the challenges they bring. Leny has worked with organisations that support people affected by anxiety, depression, sexual abuse and trauma recovery.
This experience has given her regular exposure to a wide range of difficulties, including obsessive thoughts, panic attacks and post-traumatic stress. Leny is a member of the British Association for Counselling and Psychotherapy, BACP, and follows their ethical standards. She conducts sessions in English and works with people in the United Kingdom.
Practical session formats include video calls, phone sessions, live chat and text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379006 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Leny works with
Everything Leny lists, in their own terms.
Online support
Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, history and how they prefer to work. Together they decide which methods to try and can adjust the plan as they learn what helps most.
Online sessions make it easier to fit therapy into a busy life. Video calls let people see facial cues and have a fuller conversation. Phone sessions can be used when internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing, want to reflect between messages, or need flexible timing. These options increase accessibility and allow people to keep therapy going from different locations.
Frequently asked
What concerns does she address?
Leny supports people dealing with stress, anxiety and depression. She also helps with relationship difficulties, trauma and abuse, self-esteem problems and related issues such as OCD, panic and social anxiety.
What is her therapeutic style?
She works integratively, combining different evidence-based techniques to match each person. Sessions focus on practical steps, understanding patterns and exploring feelings at a steady pace.
How long has she been practising?
Leny has six years of counselling experience, including work with organisations that support people recovering from sexual abuse and trauma.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP. Her practice is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not work with international clients at this time; her practice is for people within the United Kingdom.
What session formats are available?
Leny offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs and starting arranged?
Sessions use a subscription model that can be cancelled at any time and costs vary by location and therapist availability. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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