Registration on file

Lewis Gains, BACP

Online sessions across the UK 4+ years in practice

Lewis Gains is a counsellor who practises with a person-centred outlook.

Book with Lewis online

About Lewis

Lewis Gains is a counsellor who practises with a person-centred outlook. He is a BACP member and aims to offer a calm space for people to talk about what matters to them. He writes plainly and listens carefully, helping people work through current stress or issues rooted in the past.

People come with different problems - anxiety, depression, grief, anger or trouble at work and in relationships. Lewis helps individuals unpack these concerns at a steady pace.

Background and approach

Sessions focus on what the person wants to change and what feels most useful in the moment. His approach is flexible rather than one rigid method. That means conversations can draw on deeper psychodynamic ideas about how past experiences affect today, alongside simple, practical ways to manage feelings and cope with life changes.

The style is conversational and collaborative rather than didactic. Lewis pays attention to cultural background and how it shapes identity and experience. He aims to make space for multicultural concerns and to notice how social context matters to wellbeing.

This includes helping people think about career stress, family pressures and self-esteem challenges. Sessions are offered in straightforward language. Lewis prefers to work as two adults talking things through, letting the pace be set by the person attending.

If someone wants to begin, he asks them to describe their goals so the work can be shaped around their needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 396423 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lewis works with

Everything Lewis lists, in their own terms.

Approaches Lewis lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred therapy focuses on listening and creating a respectful, non-judgemental space where the person leads the conversation. It helps with feelings of depression, anxiety, low self-esteem and everyday stresses by concentrating on the person's own goals and pace.

Psychodynamic therapy looks at patterns that may come from earlier life experiences and how they show up now. This can help people understand repeated relationship problems, persistent low mood, or reactions that feel stuck and unexplained.

Finding the right approach is a joint process. The counsellor will discuss aims and preferences, and adapt methods as the work develops. That means sessions can shift between listening-led client-centred work and deeper psychodynamic reflection as needed.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video works well for face-to-face conversation, phone can be easier when bandwidth is limited, live chat offers a quicker check-in and text messaging allows shorter, ongoing contact between appointments. These options make it easier to fit therapy around work, family and daily life while keeping focus on the issues you want to address.

Frequently asked

What kinds of issues can be addressed here?

Lewis works with concerns such as stress, anxiety, depression, grief, anger, relationships, trauma and abuse, self-esteem, career pressure and coping with life changes.

How would you describe the therapeutic style?

The style is primarily client-centred, with psychodynamic ideas also used when helpful. Sessions are conversational and tailored to what the person brings.

What experience does this counsellor have?

He has four years of professional experience working with adults on a range of emotional and life concerns.

What are the counsellor's credentials and location?

He is a BACP member and practices from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

In what formats are sessions available?

Sessions can take place by video call, phone, live chat or text-based messaging.

How does the cost and payment work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What do I need to do to begin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief