Lisa Chadwick, BACP
Lisa Chadwick is a counsellor who uses straightforward, person-focused care to help people manage stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +10 more
About Lisa
Lisa Chadwick is a counsellor who uses straightforward, person-focused care to help people manage stress, anxiety and depression. She holds BACP registration and has worked in the field for ten years. Lisa aims to make the first step easier for anyone feeling overwhelmed or stuck.
She creates a calm, non-judgemental space where people can talk through what matters to them. Sessions focus on understanding current difficulties and finding clear ways forward.
Background and approach
Conversations are practical and down-to-earth rather than full of clinical terms. Lisa draws on client-centred methods to follow each person's pace and priorities. She also uses cognitive behavioural ideas to spot patterns of thinking that keep problems going.
Solution-focused techniques help set small, realistic goals and build on strengths. Her practice covers a wide range of concerns including relationship strain, trauma and abuse, grief, addiction and parenting stress. She also works with people facing career pressure, body image issues, ADHD and major life changes.
Lisa pays attention to how past attachment wounds and feelings of abandonment show up in day-to-day life. Sessions are offered in English and take place online through video, phone, chat or messaging. People in the United Kingdom can use a subscription model for appointments and cancel at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled based on the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380913 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Narcissism
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, is used to spot unhelpful thought and behaviour patterns. Short, practical tasks and simple experiments are often set between sessions to test new ways of thinking and acting, which can be useful for anxiety, depression and coping with life changes.
Solution-focused therapy looks ahead and builds on what already works. Sessions concentrate on small, tangible goals and on steps that can be tried quickly, which suits people who want fast, manageable change.
Choosing the right approach is a shared process. The therapist will talk with each person about their needs and preferences and then suggest a mix of methods. That collaborative planning helps make sure sessions feel relevant and useful from the start.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions work when bandwidth is low, and live chat or messaging suit shorter check-ins or when writing feels easier. These options make it simpler to fit therapy into a busy life and to keep continuity between sessions.
Frequently asked
What kinds of problems does she help with?
She helps people facing stress, anxiety and depression, along with issues like relationship strain, trauma and addiction.
What is her therapeutic style like?
Her work is person-centred and practical. Conversations focus on understanding feelings and finding realistic steps forward.
How much experience does she have?
She has ten years of professional experience working with a variety of mental health and life challenges.
What are her credentials and where is she based?
She is registered with BACP and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.
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