Louisa North, BACP
Louisa North is a BACP counsellor who offers calm, practical support for people feeling overwhelmed by stress, anxiety or depression.
- Stress & Anxiety
- Grief
- Eating disorders
- +4 more
About Louisa
Louisa North is a BACP counsellor who offers calm, practical support for people feeling overwhelmed by stress, anxiety or depression. She welcomes conversations about grief, eating concerns and the challenges of parenting. Her approach aims to make it easier to talk about painful feelings and to take small steps towards change.
She spends time listening to what matters to each person and helping them name their priorities. Sessions are relaxed and straightforward.
Background and approach
Louisa encourages clients to try techniques between meetings so progress continues outside the session room. Her background includes five years working directly with people facing mood and adjustment struggles. That experience informs how she frames problems and suggests manageable tools for day-to-day life.
Louisa draws on evidence-based therapeutic techniques suited to emotional regulation and mood support. Common themes she helps address include abandonment and attachment worries, guilt and shame, loneliness, social anxiety and issues around self-love. She also supports people exploring life purpose or navigating a midlife transition.
Conversations are paced to the individual and grounded in everyday language. Louisa offers sessions online to people in the United Kingdom and internationally. Meetings can be by video call, phone, live chat or text message, and are arranged to fit each person’s schedule.
The first step is a short matching questionnaire, followed by booking a suitable time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379605 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louisa works with
Everything Louisa lists, in their own terms.
Online support
Finding the right approach is part of the work. The therapist will discuss goals and try methods collaboratively, adjusting what they do as the client notices what helps. This is a shared process where feedback shapes the plan over time.
Online therapy is offered by video call, phone, live chat or text messaging to make sessions flexible. Video calls are good for a fuller face-to-face feel, while phone sessions use less bandwidth and fit into a short break. Live chat and text help when someone needs shorter check-ins or prefers writing. These options make it easier to fit therapy around work or family life and to keep momentum between meetings.
Frequently asked
What kinds of concerns does she help with?
Louisa works with people experiencing stress, anxiety and depression. She also supports those dealing with grief, eating concerns and parenting stresses, plus related issues such as shame, loneliness and life direction.
What is her therapy style like?
Sessions are calm and conversational, with straightforward language. She listens first, then offers practical tools and gentle tasks to try between meetings.
How much experience does she have?
She has five years of experience working with people facing mood and adjustment difficulties. That time has shaped a practical, step-by-step way of working.
What qualifications does she hold and where is she based?
She is a BACP counsellor and works from the United Kingdom. The BACP designation is listed as her professional credential.
Can I have sessions in another language or from abroad?
Sessions are offered in English. She accepts international clients and can work with people outside the UK.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging. Formats can be chosen to suit the person’s rhythm and practical needs.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time, and pricing adjusts accordingly.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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