Magdalena Jagielska, BACP
Magdalena Jagielska is a counsellor who combines attachment-based and client-centred ways of working to help people facing depression and related struggles.
About Magdalena
Magdalena Jagielska is a counsellor who combines attachment-based and client-centred ways of working to help people facing depression and related struggles. She draws on 15 years of experience in the United Kingdom and speaks English and Polish. Magdalena aims to create a respectful, sensitive space where people can be heard and feel less alone.
She commonly supports people dealing with stress, anxiety, trauma and abuse, grief and loss, and low self-esteem.
Background and approach
She also helps with addictions, sleep problems, eating concerns, anger and coping with big life changes. Additional focus areas include ADHD, obsessive thoughts, jealousy and multicultural challenges. Sessions begin by listening to what matters most to each person.
Magdalena tailors the conversation and therapy plan to the individual rather than using a fixed script. She uses psychodynamic ideas to look at patterns that repeat over time and attachment ideas to explore how relationships shape feelings and choices. Therapy may also include trauma-focused techniques when past harm affects daily life.
The overall aim is practical change - small steps that add up to better coping, clearer choices and restored confidence. She encourages people to notice progress and try new ways of managing hard moments. Magdalena is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Her approach is warm and straightforward, suited to people who want reflective work alongside hands-on coping strategies.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379127 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Magdalena works with
Everything Magdalena lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Sleeping disorders
- Anger management
- Coping with life changes
- ADHD
- Intellectual disability
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
Approaches Magdalena lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on trauma-focused methods when past harm remains active in daily life. Trauma-focused work online can include paced conversations, grounding skills and carefully guided reflection to reduce distress and improve daily functioning.
Finding the right approach is part of the work. She discusses goals and preferences at the first meetings and adjusts methods together so therapy fits your needs. Clients and therapist decide collaboratively whether to focus on relationships, past patterns or trauma recovery.
Online formats include video calls, phone sessions, live chat and text messaging. Video works well for face-to-face dialogue and reading non-verbal cues. Phone sessions use less data and can be easier during a busy day. Live chat or messaging suit short check-ins, journalling-style reflection or when typing feels more comfortable. These options make therapy easier to fit into daily life and keep continuity between sessions.
Frequently asked
What issues does Magdalena commonly help with?
She works with stress, anxiety, depression, trauma and abuse, grief, low self-esteem, addictions, sleep and eating difficulties, anger, coping with life changes and ADHD-related concerns.
What is her therapeutic style like?
Her style blends attachment-based and client-centred approaches with psychodynamic and trauma-informed elements. She listens first and adapts the way she works to each person.
How long has she been practising?
She has 15 years of professional experience working in the United Kingdom.
What credentials and location apply?
She is affiliated with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can I work with her from another country?
She accepts international clients, which means people outside the UK can arrange sessions.
What formats are used for online therapy?
She offers video calls, phone sessions, live chat and text-based messaging so sessions can fit different schedules and preferences.
How does cost and starting therapy work?
Cost varies with location and the subscription used; the service runs on a cancellable subscription. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief