Mark Bullock, BACP
Mark Bullock is a counsellor based in the United Kingdom who works with people facing stress, anxiety and depression.
About Mark
Mark Bullock is a counsellor based in the United Kingdom who works with people facing stress, anxiety and depression. He draws on seven years of professional experience and holds BACP accreditation. He aims to offer steady support for those ready to make changes in their lives.
He believes each person knows their own story and brings strengths to the room. Sessions focus on practical steps and on building confidence to face difficult moments.
Background and approach
The tone is supportive but straightforward, so people can talk honestly about what is worrying them. Mark uses a mix of therapy styles to suit different needs. He combines attachment-informed thinking with cognitive work to help with patterns that keep repeating.
Emotion-focused and psychodynamic ideas are used where understanding feelings and past relationships helps make sense of present problems. His work covers a wide range of concerns, including trauma and abuse, grief, addictions, relationship and intimacy questions, eating and parenting issues, ADHD and compassion fatigue. He also helps people manage life changes, career stress, anger and low self-esteem.
Sessions aim to identify small, achievable goals and to build on existing strengths. Mark supports people who want to try different ways of coping and to make day-to-day life feel more manageable. He offers help in English and practises by video calls, phone, live chat and text-based messaging.
If someone wants to begin, they complete a short matching questionnaire and then schedule a first session. The process is presented as collaborative so the counsellor and client choose the best way forward together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373438 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mark works with
Everything Mark lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Mark lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours together. It involves practical exercises and short tasks people can try between sessions to reduce anxiety, low mood and unhelpful habits.
Finding the right approach is part of the work. The counsellor will talk with the client about goals and preferences and then agree which methods to try first. This is a collaborative process that can shift as needs change.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions use less bandwidth and can be easier when someone needs a shorter check-in or cannot be on camera. Live chat and text-based messaging make it simpler to fit support into a busy day and to keep a written record of thoughts or exercises. Registered or accredited professionals provide these formats so people can choose what fits their routine and comfort level.
Frequently asked
What issues does this counsellor help with?
He works with stress, anxiety, depression and trauma, plus grief, addictions, relationship and intimacy issues, eating concerns, parenting-related strain and related problems.
How would you describe his therapy style?
He blends attachment-based ideas, client-centred listening and cognitive approaches to help people notice patterns, process feelings and try different coping strategies.
What kind of experience does he have?
He has seven years of professional experience working with a broad range of concerns and aims to support people to make practical changes over time.
What credentials and region are relevant?
He holds BACP accreditation and practices in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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