Matthew Black, NCPS
Matthew Black is a counsellor who uses a practical, person-led approach.
About Matthew
Matthew Black is a counsellor who uses a practical, person-led approach. He works with people who are struggling with grief, depression, anxiety, stress and changes in life. He aims to listen without judgement and to tailor conversations to each person's situation.
With five years of experience, Matthew blends client-centred ways of working with structured techniques from cognitive behavioural therapy and skills from dialectical behaviour therapy. He focuses on what matters most to the individual, and then introduces tools that help manage thoughts, emotions and behaviour.
Background and approach
Sessions are straightforward and goal-focused. Matthew helps people break problems into small, manageable steps. He offers direct strategies for coping with compulsive behaviour, addictive patterns and relationship strain while also attending to self-worth and identity concerns.
He also works with issues such as gender dysphoria, hoarding, intellectual disability, personality disorder presentations, phobias and non-monogamous relationship dynamics. Matthew aims to be sensitive to differences in background and experience and to adapt the pace and style of therapy to each person’s needs. People who choose to work together can expect a collaborative process.
Matthew supports clients to set clear goals, track progress and build everyday skills that make life more manageable. He invites questions and keeps the focus on practical change and steady steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-08117 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Matthew works with
Everything Matthew lists, in their own terms.
- Grief
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Compassion fatigue
- Gender dysphoria
- Hoarding
- Intellectual disability
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
Approaches Matthew lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, works by identifying unhelpful thinking and behaviour patterns and replacing them with clearer, more useful ones. It is often used for depression, anxiety and stress when people want practical exercises and homework to try between sessions.
Dialectical Behaviour Therapy, DBT, teaches skills for emotional regulation, distress tolerance and clearer communication. It can help when emotions feel overwhelming or when self-destructive habits need alternative coping strategies.
Choosing the best approach is part of the work together. The therapist will discuss goals, preferences and the issues you bring, and then suggest methods that fit. People often blend elements from different approaches as they make progress.
Online therapy offers flexibility in how and when sessions happen. Video calls allow face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins and text messaging lets people reflect between sessions. These options make it simpler to fit counselling around work, family and daily life while keeping care consistent.
Frequently asked
What kinds of concerns does Matthew focus on?
He works with grief, depression, anxiety, stress, addictions and related issues such as self-esteem, relationship strain and compassion fatigue.
What is his style of therapy like?
Matthew uses a client-centred style combined with CBT and DBT techniques to help people understand thoughts and learn practical coping skills.
How much experience does he have?
He has five years of professional experience working with a range of emotional and behavioural concerns.
What credentials does he hold and where is he based?
Matthew lists NCPS as his credential and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he accepts international clients.
What session formats does he offer online?
He provides video calls, phone sessions, live chat and text-based messaging so people can choose the format that suits them.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I start therapy with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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