Registration on file

Matthew Carroll, NCPS

Online sessions across the UK 6+ years in practice

Matthew Carroll is a counsellor who helps people facing depression, stress and anxiety.

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About Matthew

Matthew Carroll is a counsellor who helps people facing depression, stress and anxiety. He works with adults who are navigating relationship worries, grief, trauma, sleep or eating difficulties, and issues like low self-esteem or feeling isolated. Matthew describes himself as respectful and compassionate, and aims to move at each person’s pace.

He uses a blend of approaches rather than one fixed method. Sessions are shaped around what the person brings each week.

Background and approach

That can mean talking through thoughts and behaviours, reflecting on past patterns, or simply making space to be heard. Matthew adapts his style to suit individual needs and the rhythm of the work. Matthew has six years of counselling experience and holds the NCPS credential.

He practises from the United Kingdom and offers sessions in English to people in other countries as well. His background includes supporting people with ADHD, LGBT concerns, intimacy-related issues, anger, and young adult challenges. In a typical session he aims for clear, practical conversation alongside deeper reflection when it helps.

Some weeks focus on immediate coping strategies, while other times the work looks at longer-term patterns. He encourages clients to set goals and to review progress as therapy continues. Starting therapy can feel hard, so Matthew helps people take small steps.

He will tailor a plan jointly and adjust it as needs change. The aim is to help people feel steadier and more able to cope with life changes over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS19-07719 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Matthew works with

Everything Matthew lists, in their own terms.

Approaches Matthew lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on active listening and tailoring the pace to what each person needs. It helps when someone wants a supportive space to talk things through and to be understood. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and offers practical strategies to manage anxiety, low mood or sleeping problems.

Finding the right approach is part of the therapeutic process. Matthew works collaboratively to identify which methods suit the person’s goals and preferences. Sessions can start with simpler practical techniques and then shift to deeper reflection if that feels useful, with choices reviewed together as therapy progresses.

Online therapy makes these approaches more flexible. Video calls allow face-to-face conversation across distances, phone sessions use less bandwidth when needed, live chat is good for shorter check-ins, and text messaging lets people write through thoughts between sessions. This range of formats helps people fit therapy around work, study and daily life while keeping the focus on progress and practical change.

Frequently asked

What kinds of problems does this counsellor help with?

He supports people with depression, stress, anxiety and related concerns such as grief, trauma, sleep and eating difficulties. Additional focus areas include isolation, men’s issues, social anxiety and young adult challenges.

What is the counselling style and approach?

Sessions combine client-centred listening with cognitive behavioural tools and psychodynamic reflection. That means practical techniques for thoughts and behaviours alongside exploration of past patterns when useful.

How much experience does the counsellor have?

He has six years of counselling experience working with a range of concerns including anxiety, relationship and intimacy-related issues.

What credential and location are listed?

Matthew holds the NCPS credential and is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin the process?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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