Maz Callaghan, NCPS
Maz Callaghan is a psychotherapist and counsellor who offers listening and practical support.
- Family conflicts
- Trauma and Abuse
- Grief
- +12 more
About Maz
Maz Callaghan is a psychotherapist and counsellor who offers listening and practical support. She works online and aims to create a calm space where people can talk about anxiety, low mood, family worries, grief, trauma and everyday stresses. Maz explains things plainly and helps people make small changes that feel manageable.
Maz keeps the first sessions focused on building trust and understanding. She listens without judgment and avoids trying to 'fix' someone.
Background and approach
Instead she helps people identify what matters to them and what they want to focus on in therapy. She describes her approach as integrative, using a range of counselling methods to suit different problems. That means she draws on multiple evidence-based techniques rather than one single model.
Sessions emphasise practical tools and talking through feelings so people can cope better between meetings. Maz has four years of professional experience and holds NCPS. She works Monday to Wednesday, 9am to 3pm, and delivers all sessions online in English.
International clients are not currently accepted. To begin, people complete a short matching questionnaire and then schedule a session. Maz uses video calls, phone sessions, live chat and text-based messaging so people can choose what fits their life.
Her aim is to make therapy approachable and to help people find clearer footing through steady, empathetic conversation.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00367 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Maz works with
Everything Maz lists, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
Another common element is a focus on building trust and safety in each session. This involves open listening, checking what is most important to the person, and agreeing simple exercises or coping tools to try between sessions. These approaches are often helpful for depression, panic and relationship-related stress.
Choosing the right approach is a shared process. The therapist will work with each person to identify goals, test what helps, and adjust methods over time. That collaborative stance means the plan can change as needs and preferences become clearer.
Online therapy offers practical flexibility. Video calls let people see facial expression and tone, while phone sessions can work well when a quieter connection is needed or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, written reflection, or those who prefer not to be on camera. The variety of formats helps people fit therapy around family life, work or other commitments, making regular contact more achievable.
Frequently asked
What concerns does Maz help with?
She supports people with anxiety, depression, grief, trauma and family-related stress, plus issues such as self-esteem, sleep and eating concerns.
What is her therapeutic style like?
Her style is warm and straightforward. Sessions focus on listening first, then practical steps suited to each person.
How much experience does she have?
Maz has four years of professional experience working as a psychotherapist and counsellor.
What credentials and location are listed?
She holds NCPS and is based in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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