Megan Wadsworth, BACP
Megan Wadsworth is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Megan
Megan Wadsworth is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and depression. She works from a person-focused stance and aims to build a respectful space where clients can talk through what feels hard. Megan uses a mix of talking approaches to match each person's needs and strengths.
She has three years of professional experience and holds BACP accreditation, which means she follows recognised professional standards.
Background and approach
Megan believes people are the experts in their own stories and draws on that knowledge in sessions. She encourages small, practical steps so progress feels possible and clear. Megan draws on attachment-based ideas to look at how relationships shape feelings and reactions.
She also uses client-centred work to keep the conversation grounded in the client's priorities. When trauma is part of someone's history, she brings trauma-focused approaches to help reduce its ongoing effects. People come to her with a range of concerns, including family issues, low self-esteem, postpartum depression, and the aftermath of sexual assault or domestic violence.
She also supports people dealing with dissociation, guilt, shame, and identity questions related to kink and alternative sex culture. Sessions are intended to be collaborative. Megan listens first, then helps people name goals and try new ways of coping.
Her style is warm and straightforward, aimed at making therapy useful for everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405130 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Megan works with
Everything Megan lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Control issues
- Dissociation
- Domestic violence
- Guilt and shame
- Life purpose
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Megan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a shared process. The therapist will listen to a person’s story, discuss the options and agree together which methods feel like the best fit. Goals, personal preferences and how someone responds in early sessions guide which approaches are used going forward.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people use facial cues and more natural conversation. Phone sessions work well when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and messaging offer more flexibility and can be useful for brief reflections, between-session support or when someone prefers typing to speaking. These options make therapy more practical for people juggling work, family or long distances.
Frequently asked
What issues does she help with?
Megan supports people with stress, anxiety, depression and family concerns. She also works with trauma, self-esteem problems and related areas such as postpartum depression and sexual assault recovery.
What is her therapeutic style?
Her style is person-focused and collaborative. She listens first, then helps people set goals and try practical coping steps.
How much experience does she have?
She has three years of professional experience in counselling work in the United Kingdom.
What credentials and country does she work from?
She holds BACP accreditation and practises from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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