Nathan Connor, BACP
Nathan Connor is a counsellor who focuses on helping people manage depression, anxiety and stress.
About Nathan
Nathan Connor is a counsellor who focuses on helping people manage depression, anxiety and stress. He aims to make the first step easier for anyone feeling overwhelmed or unsure about therapy. Nathan writes in a calm, direct way and encourages honest conversations about difficult feelings.
He uses a person-centred approach that puts the client's experience at the heart of sessions. That means he listens closely, reflects what he hears, and helps people find their own direction.
Background and approach
Sessions are simple and straightforward, with space to talk about what matters most right now. Nathan holds a BACP credential, which is listed with his professional details. He has three years of clinical experience working in the United Kingdom.
During that time he has supported people facing grief, loss, and major life changes as well as those dealing with trauma and abuse. He has worked with carers and with people affected directly or indirectly by cancer, offering practical emotional support and coping strategies. He pays attention to issues like guilt, shame, isolation, and questions about life purpose.
Nathan also welcomes discussions around men’s issues and the pressures men often face. Sessions aim to be respectful and non-judgemental, with the client leading the pace. Nathan encourages small steps, realistic goals and practical ways to cope between sessions.
He wants people to feel understood and to leave with clearer options for moving forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410907 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nathan works with
Everything Nathan lists, in their own terms.
Online support
Practical coping techniques focus on small, actionable strategies such as breathing exercises, activity planning and managing thought patterns. These methods aim to reduce daily stress and build routines that support mood and motivation.
Deciding which approach to use is a collaborative process. The therapist and client will discuss what feels most helpful, try methods in session, and adjust as needed based on progress and preferences. The goal is to find a fit that feels manageable and relevant to the person’s life.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video allows visual contact and richer interaction, phone sessions work well when internet bandwidth is limited, live chat can be useful for brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to get help around work, caring duties or other commitments and to keep therapy consistent over time.
Frequently asked
What concerns does Nathan help with?
Nathan works with people experiencing stress, anxiety, depression and grief. He also supports those coping with trauma, major life changes and carer-related stress.
What is his therapeutic style like?
He follows a person-centred way of working that focuses on listening and reflection. Sessions are driven by the client's needs and aim to help people find their own solutions.
How much clinical experience does he have?
Nathan has three years of experience providing counselling and psychotherapy in the United Kingdom. His work has included supporting people affected by cancer and those caring for others.
What professional credentials does he hold?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP in his professional information.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time and works with people in the United Kingdom.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging. Different formats can suit different needs and schedules.
How are costs and the subscription handled?
Costs vary depending on location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. To start, use the Start Therapy button and complete the short matching questionnaire.
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