Nathan Staniford, BACP
Nathan Staniford is a counsellor with ten years of experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Nathan
Nathan Staniford is a counsellor with ten years of experience. He helps people who are struggling with stress, anxiety, relationship and family concerns, grief and life changes. He also supports those facing addiction, issues around identity and body image, and people dealing with career or self-esteem difficulties.
He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP. Nathan has worked in several NHS Foundation Trusts and in a university setting, and he has run a independent practice since 2018.
Background and approach
This range of work means he is used to different ways people arrive at therapy. In sessions he aims to create an open, non-judgemental space where thoughts and feelings can be spoken about plainly. He listens for what matters to each person and helps them find practical steps forward.
He uses client-centred methods to focus on the person's own goals and values. Nathan also draws on mindfulness techniques to help people notice and manage difficult emotions in the moment. He uses solution-focused ideas to identify small, realistic changes that make a difference fast.
Together these approaches are used to tailor sessions to the needs and pace of the individual. Taking the first step can feel hard, and Nathan offers support through that early work. He aims to help people feel understood, to build clearer direction, and to work on practical ways to cope with day-to-day challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 250007 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nathan works with
Everything Nathan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Nathan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple attention and breathing practices to notice thoughts and feelings without getting pulled into them. This can help reduce rumination and make intense emotions easier to manage in daily life.
Solution-Focused Therapy looks for small, achievable steps that move someone toward their desired outcome. It highlights existing strengths and practical actions that create early momentum.
Finding the right mix of approaches is part of the work. Nathan will discuss options with each person and together shape a plan that fits their needs, goals and preferences. The process is collaborative and can be adjusted as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text messaging. Video is useful for a fuller face-to-face experience, phone sessions can be easier when bandwidth is limited, and text-based formats suit quick check-ins or people who prefer not to be on camera. These formats help people fit therapy around work, childcare and other commitments while keeping the focus on practical change and emotional support.
Frequently asked
What kinds of problems does Nathan help with?
Nathan helps with a wide range of concerns including stress, anxiety, depression, relationship and family issues, grief, addictions and identity questions.
What is Nathan's style in therapy sessions?
He offers an open, non-judgemental space and listens closely to what matters to each person, using practical steps and collaborative planning.
How long has he practised as a counsellor?
He has ten years of counselling experience working across NHS Foundation Trusts, a university and a independent practice since 2018.
What professional credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he is available to work with international clients.
What session formats are available online?
He offers video calls, phone sessions, live chat and text-based messaging as options for remote therapy work.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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