Nicola Newman, BACP
Nicola Newman is a counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Addictions
- Family conflicts
- +11 more
About Nicola
Nicola Newman is a counsellor based in the United Kingdom with three years of professional experience. She works with people who are feeling overwhelmed by stress, anxiety or depression and those wrestling with addiction or relationship strain. Nicola aims to create a respectful, sensitive space for people to talk through what matters to them.
She focuses on practical, personalised conversations rather than one-size-fits-all solutions. Nicola listens for what you want to change and helps shape a plan around your day-to-day life.
Background and approach
She pays attention to self-esteem, motivation and confidence as part of broader struggles. Nicola has supported people through grief, trauma and parenting challenges as well as career and money worries. She also works with concerns such as attachment issues, body image, control and feelings of guilt or shame.
This variety of experience helps when problems overlap or feed into one another. Sessions are tailored to each person. Nicola adapts the pace and techniques to fit current needs and what feels manageable.
She encourages small, steady steps and practical coping strategies that you can try between meetings. She speaks English and offers therapy through online formats. Signing up begins with a short matching questionnaire and then scheduling a time that suits you.
Nicola aims to make starting therapy straightforward for people who feel unsure about taking that first step.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402308 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Body image
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Men's issues
- Money and financial issues
- Paranoia
- Self-love
- Women's issues
Online support
Finding the right approach is part of the work. Nicola collaborates with each person to choose methods that match their goals, preferences and life demands. She reviews what is helping and adapts the plan over time so it remains useful and realistic.
Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls are close to an in-person meeting and let you use visual cues. Phone sessions need less bandwidth and can be a quicker check-in. Live chat or text-based messaging suits shorter updates or when writing feels easier than speaking. These options help people keep continuity of support while balancing work, family and other commitments.
Frequently asked
What kinds of problems does Nicola help with?
Nicola works with stress, anxiety and depression as well as addictions, relationship issues and family problems. She also supports people with self-esteem, grief, trauma and parenting concerns.
What is her therapeutic style like?
Her approach is practical and person-centred, focusing on conversations that fit your life. Nicola aims to tailor the pace and tools to your needs rather than following a fixed formula.
How much experience does Nicola have?
She has three years of professional work experience in the United Kingdom supporting people with a range of mental health and life concerns.
What credential does she hold and where is she based?
Nicola is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and practises from the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are offered?
Nicola provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Nicola?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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