Nicole Kaldani, BACP
Nicole Kaldani is a counsellor who focuses on practical help for people facing depression, anxiety, stress and related concerns.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Nicole
Nicole Kaldani is a counsellor who focuses on practical help for people facing depression, anxiety, stress and related concerns. She offers online sessions designed to fit how each person experiences the world. Sessions move at the client's pace and respect sensory and communication needs.
She identifies as neurodivergent and uses that lived experience to adapt therapy rather than force clients into a set model. That perspective informs how she listens, asks questions and suggests ways to try new approaches.
Background and approach
People can expect a flexible, collaborative process rather than a one-size-fits-all plan. Her work often blends client-centred conversation with exercises drawn from cognitive behavioural ideas, and she also draws on psychodynamic thinking to look at patterns that repeat over time. Practical tools might include short experiments between sessions, ways to notice thoughts and moods, or gentle reflection on relationships and past experiences.
Nicole describes the online setting as a way to increase accessibility and comfort. Sessions can include creative or embodied elements when helpful, and she pays attention to boundaries and emotional safety throughout the process. She holds BACP, which is the British Association for Counselling and Psychotherapy.
Nicole has four years of professional experience offering counselling online to people dealing with a wide range of issues including addictions, trauma, relationship and intimacy concerns, parenting strain and work on self-esteem. Her style is warm, inclusive and practical. Clients who want an adaptive approach that honours difference and focuses on everyday changes may find her way of working helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397084 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicole works with
Everything Nicole lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Antisocial personality
- Avoidant personality
- Family problems
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Young adult issues
Approaches Nicole lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on cognitive behavioural therapy, which looks at how thoughts, feelings and actions link together. Practical exercises and small experiments are common, and these can help with anxiety, panic and unhelpful routines.
Psychodynamic ideas are used to notice repeating patterns and how past relationships shape present choices. This can be useful for understanding long-term struggles with relationships, shame or self-sabotage.
Finding the right mix is part of the work. The therapist will discuss goals and preferences and together they decide which approaches to try. That makes the process collaborative and adaptable as needs change.
Online therapy offers practical flexibility. Video calls let people use visual cues and deeper conversation. Phone sessions need less bandwidth and can be easier to fit into a short break. Live chat or text-based messaging suits quick check-ins, ongoing support between sessions, or those who prefer writing. These options make it easier to work around busy lives and different communication preferences.
Frequently asked
What issues does Nicole help with?
She supports people with depression, anxiety, stress and related challenges such as addictions, trauma, relationship and intimacy concerns, sleeping problems and self-esteem.
How would she approach therapy with me?
Sessions are collaborative and shaped around each person. She blends client-centred listening with cognitive behavioural techniques and psychodynamic reflection to suit individual needs.
What is her professional background?
She has four years of experience working online and uses her lived experience as a neurodivergent practitioner to inform how she adapts sessions.
Where is she based and what credential does she hold?
She practises from the United Kingdom and holds BACP which stands for the British Association for Counselling and Psychotherapy.
Can I have sessions in another language or from another country?
Sessions are offered in English and Nicole accepts international clients.
What formats are available for sessions?
She works online using video calls, phone sessions, live chat, or text-based messaging to suit different needs and situations.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief