Norma Augustin, BACP
Norma Augustin is a counsellor based in the United Kingdom who focuses on practical ways to ease stress, anxiety and depression.
About Norma
Norma Augustin is a counsellor based in the United Kingdom who focuses on practical ways to ease stress, anxiety and depression. She holds BACP registration and brings six years of professional experience to sessions. Norma aims to make the first step into therapy straightforward and approachable for people feeling overwhelmed or uncertain.
Norma creates a calm space where thoughts and feelings can be talked through without judgement. She listens carefully to what matters most to each person and helps them set realistic, step-by-step goals.
Background and approach
Conversations focus on what someone wants to change and how to get there in everyday life. Her work often addresses responses to trauma and abuse and supports people coping with grief and loss. She also helps with relationship patterns like attachment concerns, abandonment, codependency and communication problems.
Practical problems such as money worries, life purpose and young adult issues are included in sessions when relevant. Norma uses a mix of approaches suited to the person in front of her. She draws on Cognitive Behavioural Therapy, psychodynamic ideas and trauma-focused work to shape sessions.
These methods are blended to match each person’s needs rather than following a single formula. Sessions can use conversation and reflective exercises to build clearer thinking and safer ways of relating. Norma works with people to develop coping tools for difficult moments and to plan small changes that add up over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380746 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Norma works with
Everything Norma lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Cancer
- Codependency
- Communication problems
- Life purpose
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Young adult issues
Approaches Norma lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Norma discusses goals and preferences in early sessions and adapts her methods to suit each person’s needs. Decisions about pace, homework and practical exercises are made collaboratively so the plan fits the person's life.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions can be a simpler option if bandwidth is limited. Live chat and messaging suit shorter check-ins, quick coping tips or people who prefer typing. These options aim to make therapy more flexible and easier to fit around work, family and daily routines.
Frequently asked
What concerns does Norma commonly help with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues like attachment, abandonment and self-harm.
What is Norma's therapeutic style like?
Norma offers a calm, open space and combines practical exercises with reflective conversation. The approach is collaborative and aimed at manageable steps.
How much experience does she have?
She has six years of professional experience working with people on the concerns listed above.
What credentials and location are listed for Norma?
Norma is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does Norma offer?
She works online through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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