Nour Norris, BACP
Nour Norris is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and grief.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Nour
Nour Norris is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and grief. She also supports those coping with trauma, abuse and relationship or intimacy-related issues. She speaks English and Arabic and uses an empathetic, non-judgemental style to make it easier to talk about difficult feelings.
Nour offers a calm space where people can say what they are feeling and begin to sort things out.
Background and approach
Conversations focus on practical steps as well as understanding what has led to current struggles. She encourages small, achievable changes that fit into everyday life. Her approach draws on attachment-based ideas and client-centred practice to build trust and clarity.
She also uses cognitive behavioural tools to help identify unhelpful thinking patterns and DBT strategies for managing strong emotions. These methods are chosen to suit each person’s needs rather than following a single script. With five years of experience and BACP registration, Nour brings steady support for common and complex concerns.
Areas she has worked with include addictions, anger, career pressure, caregiver stress, body image and social anxiety. She also helps people dealing with guilt, shame, isolation and life purpose questions. Sessions aim to be straightforward and practical.
Nour works with clients to set clear goals and to review progress together. The emphasis is on helping people find ways to feel more in control and to reconnect with what matters to them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407019 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nour works with
Everything Nour lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Nour lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy emphasises listening and reflection. The therapist follows the client’s lead, helping people make sense of their feelings and decide what they want to change. This approach suits people who need a steady, accepting space to talk.
Cognitive behavioural therapy (CBT) helps pinpoint unhelpful thoughts and test them against real experience. It often includes simple home tasks and exercises that clients can try between sessions to reduce anxiety or depressive thinking.
Finding the right approach is part of the work. Nour will talk through options and make collaborative choices based on each person’s goals, preferences and the issues they bring. Plans are adjusted as progress is reviewed so the approach fits the client rather than the other way round.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat or messaging can suit quick check-ins or brief coaching-style support. These options make it easier to fit therapy around work, family or other commitments.
Frequently asked
What concerns does Nour commonly address?
Nour works with stress, anxiety and depression. She also supports people dealing with trauma, grief, relationship and intimacy-related issues, addictions and career or caregiver stress.
How would you describe her therapeutic style?
Her style is warm and non-judgemental. She focuses on clear, practical steps while helping clients understand the feelings behind their behaviour.
What experience does she have?
She has five years of professional experience working with a range of concerns from mood disorders to post-traumatic stress and communication problems.
What credential and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Arabic. International clients are accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Nour?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief