Patricia Campbell-Barnes, BACP
Patricia Campbell-Barnes offers calm, straightforward support for people feeling overwhelmed by stress, low mood or relationship strain.
- Stress & Anxiety
- Relationship issues
- Grief
- +4 more
About Patricia
Patricia Campbell-Barnes offers calm, straightforward support for people feeling overwhelmed by stress, low mood or relationship strain. She meets clients where they are and helps them take small, practical steps to feel steadier. Patricia is a member of the British Association for Counselling and Psychotherapy, BACP, and brings three years' experience to her work.
She uses a person-centred, integrative style that adapts to what each person needs. Sessions often look at how thoughts and feelings connect.
Background and approach
They can also include simple mindfulness practices to reduce overwhelm and gentle work on painful memories when the client is ready. Patricia helps people build self-compassion and clearer ways of coping. Conversations are paced to suit the individual and focus on goals that feel important right now.
She also supports parents with the strain of raising children and people dealing with grief, loss or life transitions. She pays attention to practical changes as well as emotional understanding. That might mean trying short experiments between sessions, noticing unhelpful thinking patterns, or practising grounding exercises to manage anxiety.
The aim is clearer thinking and more helpful day-to-day strategies. Patricia welcomes people from different backgrounds across the United Kingdom and internationally. Sessions are carried out online by video calls, phone, live chat or text messaging, so therapy can fit around work and family life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414729 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Patricia works with
Everything Patricia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Dissociation
- Domestic violence
- Family problems
- Forgiveness
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Self-love
- Young adult issues
Online support
Finding the right approach is part of the process. Patricia will collaborate with each person to decide which techniques feel most helpful, and she adjusts the plan as you progress and your goals change.
Online therapy is offered through video calls, phone sessions, live chat or text-based messaging. Video calls let you talk face to face when you want more connection. Phone sessions work well if bandwidth is limited or you prefer not to be on camera. Live chat and text messaging can suit short check-ins, quick reflections or people who find writing easier than speaking. These formats make it easier to fit therapy around work, childcare and other commitments while keeping continuity between sessions.
Frequently asked
What concerns does Patricia help with?
She works with stress, anxiety, relationship difficulties, grief, parenting strain and depression, plus related issues such as isolation, attachment and life purpose.
How would she describe her therapeutic style?
Her approach is person-centred and integrative, adapting methods to suit each person's needs and pace.
What background does she have?
She has three years' counselling experience and a BA (Hons) in Counselling, alongside practical work helping people through life changes.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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