Renata Juraske, NCPS
Renata Juraske is a counsellor who offers a straightforward, person-focused approach to common life struggles.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Renata
Renata Juraske is a counsellor who offers a straightforward, person-focused approach to common life struggles. She uses conversational, practical methods to help people understand and manage stress, anxiety and depression. Sessions are offered in English and Lithuanian and draw on five years of practice in the United Kingdom.
Renata works in an integrative way, combining Client-Centred principles with elements of Cognitive Behavioural Therapy and Psychodynamic work. She aims to match the approach to the person rather than force a single method.
Background and approach
That can mean talking through patterns, trying small experiments between sessions, or looking at early life influences that still affect feelings today. People come to her with a wide range of concerns including grief, relationship difficulties, addiction, eating struggles, parenting strain and career questions. She also helps with issues such as abandonment, body image, codependency and communication problems.
The focus is on clear steps people can use outside the session to cope better day to day. Renata describes counselling as a collaborative process. She listens without judgment and works at the client’s pace.
The aim is to leave therapy with practical coping tools and a clearer sense of direction. She holds the NCPS credential and has practised for five years in the UK. Sessions are offered via video calls, phone, live chat or text messaging, and use a cancellable subscription model.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05388 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Renata works with
Everything Renata lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Renata lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is part of the work. The therapist will talk with the person about their concerns, goals and preferences and then test what helps best. This is a collaborative process where methods can be adjusted as needs change and progress is reviewed together.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is low or people do not wish to use a camera. Live chat and text messaging are useful for brief check-ins, written reflection or for fitting therapy into a busy day. These options make it simpler to keep momentum between sessions and to build coping skills in real time.
Frequently asked
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, grief and relationship issues, along with addictions, eating concerns and anger.
What therapeutic style does she use?
Her work is integrative, blending Client-Centred care with Cognitive Behavioural and Psychodynamic ideas to fit each person’s needs.
What is her background and experience?
She has five years of counselling experience working in the United Kingdom and focuses on practical coping skills and self-understanding.
What credentials and location are listed?
She holds NCPS as a listed credential and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Lithuanian.
What session formats are available?
Sessions can take place by video calls, phone, live chat or text-based messaging to suit different preferences.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire, then schedule according to the therapist’s availability.
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