Rob Smith, BACP
Rob Smith is a counsellor with 22 years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Rob
Rob Smith is a counsellor with 22 years of professional experience in the United Kingdom. He supports people who are feeling stressed, anxious, low or overwhelmed. He also helps with relationship difficulties, trauma and abuse, low self-esteem, and problems like panic attacks and social anxiety.
Rob works in a straightforward, respectful way. He treats each person as the expert on their life and looks for strengths to build on. Sessions focus on practical steps and honest conversation rather than jargon or long lectures.
Background and approach
Over two decades Rob has helped people manage guilt, shame and loneliness alongside more common concerns like depression and motivation. He aims to make therapy a place to clarify what matters and to try small changes that make life easier. Rob speaks English and offers sessions that fit different rhythms and needs.
He encourages people to move at their own pace and to test approaches that feel right. The goal is clearer thinking and more useful choices about relationships, work and wellbeing. People who choose Rob can expect a calm, steady presence and a collaborative style.
He explains options, listens to what matters and helps set realistic next steps. That practical focus is carried through to how sessions are scheduled and run.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382051 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rob works with
Everything Rob lists, in their own terms.
Online support
Choosing the right approach is part of the work together. The therapist will discuss options, try methods that fit the individual's needs and adjust tactics as progress is made. Clients are invited to shape the pace and tasks so therapy feels useful and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for a close, face-to-face feel; phone sessions suit lower bandwidth or people who prefer audio only. Live chat and messaging suit shorter check-ins, quick reflections or people who prefer typing. These options help therapy fit around work, family and everyday life while keeping focus on practical steps and steady progress.
Frequently asked
What kinds of problems does Rob help with?
He supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem concerns and depression. He also works with panic attacks, social anxiety, guilt and loneliness.
What is his therapeutic style like?
Rob uses a practical, collaborative approach that treats the client as the expert in their life. Sessions aim for clear goals and small steps that can be tried between meetings.
How much experience does he have?
He has 22 years of professional work experience in the United Kingdom supporting people with a wide range of emotional and relational concerns.
What are his credentials and where is he based?
Rob holds BACP credentials and works from the United Kingdom. The BACP entry is the credential supplied for his profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with him?
He accepts international clients and can work with people who live outside the United Kingdom.
What session formats does he offer?
Rob offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief