Robert Karami, BACP
Robert Karami is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, depression and big life changes.
About Robert
Robert Karami is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, depression and big life changes. He works in English and Persian and aims to make first sessions simple and direct. Robert brings four years of professional experience to his practice and holds BACP accreditation.
Robert listens with respect and minimal judgement. He creates space for people to tell their story at their own pace.
Background and approach
Sessions focus on what matters now - feelings, patterns, and practical steps that can make day-to-day life easier. His approach draws on a mix of therapies. He uses Cognitive Behavioural Therapy to look at thoughts and behaviours, Acceptance and Commitment Therapy to help people live by their values, and client-centred methods to keep the person’s experience central.
He can also draw on existential and psychodynamic ideas when useful. In therapy he balances short-term tools with deeper reflection. Sometimes the work is about learning new coping strategies.
Other times it is about understanding past experiences that still affect daily life. Robert tailors the pace and focus to each person. People can expect clear, plain talk and practical suggestions between sessions.
He supports those dealing with attachment concerns, feelings of isolation, body image issues, shame or guilt, panic, workplace stress and questions of life purpose. The aim is steady progress, not sudden fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409972 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. The therapist will discuss options with each person and adapt methods to suit goals and preferences. This means sessions can be focused on short-term coping skills, deeper exploration of past patterns, or a mix of both depending on what is helpful.
Online therapy offers flexibility. Video calls let conversations feel close to face-to-face. Phone sessions work well when a video connection is not possible or for shorter check-ins. Live chat and text-based messaging make it easier to fit therapy into a busy day and to share thoughts between meetings. These formats make it practical to keep regular contact and to continue therapy even when schedules or locations change.
Frequently asked
What concerns does Robert focus on?
He supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as panic, isolation and workplace stress.
How would you describe his therapeutic style?
Sessions are conversational and person-centred, combining practical coping tools with space for deeper reflection. The tone is respectful and nonjudgemental.
What background and experience does he have?
He has four years of professional experience working as a psychotherapist and brings cultural awareness from his Iranian background to his practice.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Persian.
What session formats are offered?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Pricing varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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