Rupert Crockett, NCPS
Rupert Crockett is a counsellor who draws on cognitive and trauma-focused methods to help people manage stress and depression.
- Stress & Anxiety
- Anger management
- Self Esteem
- +11 more
About Rupert
Rupert Crockett is a counsellor who draws on cognitive and trauma-focused methods to help people manage stress and depression. He works with practical tools and gentle exploration to help someone find clearer thinking and more manageable emotions. Rupert uses a straightforward style and aims to make sessions feel calm and purposeful.
Rupert trained originally in remedial massage and craniosacral therapy, and later studied Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Background and approach
He brings three years of formal counselling experience to his current work, combined with many years of continuing study and practice in body-focused approaches. In sessions he combines talking work with techniques that target unhelpful thoughts and upsetting memories. He also uses mindfulness practices to help people settle and notice what matters to them.
The emphasis is on learning small, practical steps people can use between meetings. Rupert runs a independent practice in Wiltshire and offers online work for people based elsewhere. He likes short, clear conversations about goals at the start, then adapts the pace to the person sitting with him.
He values helping people reconnect with their values and find direction again. Outside therapy he spends time outdoors and maintains a daily meditation habit. That personal practice informs the way he guides breathing and attention exercises with clients.
He aims to make change feel possible rather than overwhelming.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-02049 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rupert works with
Everything Rupert lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
Approaches Rupert lists
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Frequently asked
What concerns does Rupert help with?
He works with stress, anxiety, anger, low self-esteem and depression, plus grief, trauma, addictions and relationship or intimacy-related issues.
What is Rupert's therapeutic style?
He uses practical CBT techniques alongside EMDR and mindfulness to reduce distress and improve daily coping. The sessions combine talking, skill practice and attention exercises.
What experience does he bring?
Rupert has three years of experience as a counsellor and a longer personal background in body-focused therapies and ongoing study.
Where is Rupert based and what are his credentials?
He is based in the United Kingdom and lists NCPS as his credential.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
Sessions can be arranged by video calls, phone, live chat or text-based messaging to suit different needs.
How does pricing and payment work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Rupert?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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