Sally Humphries, BACP, NCPS
Sally Humphries is a counsellor who helps people facing stress, anxiety, depression, relationship strain, family tensions and grief.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Sally
Sally Humphries is a counsellor who helps people facing stress, anxiety, depression, relationship strain, family tensions and grief. She brings 22 years of experience and aims to form a calm, supportive connection that helps people feel heard. Sally works in a warm, accepting way and focuses on building trust so people can talk about what matters to them.
She adopts a client-centred approach that keeps the person’s experience at the heart of sessions.
Background and approach
That means the conversation is guided by the person's needs rather than a fixed agenda. Sally listens closely, reflects what she hears and gently helps people find their own answers. Her background includes long-term work with anxiety, panic attacks, stress and depression, along with support for relationship and family issues.
She has also worked extensively with people on the autistic spectrum and with those adjusting to a cancer diagnosis or its after-effects. This breadth of experience shapes a flexible, compassionate way of working. Sally describes herself as a fellow traveller who walks alongside people for as long as they want that support.
She aims to offer an open space where difficult feelings can be spoken about without judgement and where practical next steps can emerge. People who choose to work with Sally can expect steady, empathetic listening and a focus on their personal goals. She supports practical coping, clearer decision-making and emotional processing at a pace the person feels comfortable with.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 38641 | February 2026 |
| NCPS | NCS22-01194 | April 2024 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Women's issues
- Workplace issues
Approaches Sally lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Her way of working is collaborative. Sally will discuss different ways of working and check what feels most useful. Together they set goals, review progress and adjust the approach as needs and priorities change.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit into busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when less bandwidth is available. Live chat and messaging suit shorter check-ins, notes between sessions or people who prefer writing. These options make it easier to attend from work, during childcare breaks or when travel is difficult, while keeping therapy flexible around daily life.
Frequently asked
What kinds of problems does Sally help with?
Sally works with stress, anxiety, depression, relationship and family issues, and grief. She also supports people with panic, postpartum depression and loss linked to illness.
How would you describe her counselling style?
She uses a client-centred style that focuses on understanding the person’s experience. Sessions aim to be empathic, non-judgemental and led by the client’s concerns.
What is her professional background?
She has 22 years of professional experience working with individuals and couples across a range of issues, including anxiety, trauma, family problems and serious illness.
What credentials and country does she practise in?
Sally holds BACP and NCPS and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sally?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist’s availability.
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