Sally Lawrance, BACP
Sally Lawrance is a counsellor in the United Kingdom who helps people facing stress, anxiety, depression and relationship problems.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +15 more
About Sally
Sally Lawrance is a counsellor in the United Kingdom who helps people facing stress, anxiety, depression and relationship problems. She listens without judgement and offers steady support while people talk through what is worrying them. Sally draws on three years of practice and a background outside therapy to bring a practical outlook to her work.
She takes time to understand how childhood and past relationships affect current feelings and behaviours.
Background and approach
Sally uses that understanding to look at how habits show up in daily life. Conversations may go deeper into attachment and early experiences, or stay focused on coping strategies for now. Sally describes her style as gentle and non-judgemental.
She aims to build trust so people can be honest about shame, guilt or confusion. The pace and focus come from the person sitting with her, not a fixed plan. Her work covers a wide range of concerns, including self-esteem, parenting strains, grief, burnout and issues linked to gender and identity.
She also supports people dealing with panic, sleep problems, ADHD-related difficulties and the fallout from separation. Sally is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and are available by video call, phone, live chat or text-based messaging.
To begin, people choose the Start Therapy button, complete a short matching questionnaire and schedule a time that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405656 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sally lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Sally will talk with each person about their goals and preferences and then suggest directions to try. That decision is collaborative and can change over time depending on what helps most.
Online therapy with video, phone, live chat or text-based messaging offers flexibility for different lives and needs. Video lets people see facial expressions and build rapport, while phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging are useful for quick reflections, ongoing prompts between sessions or when someone prefers not to be on camera. These options make it easier to fit therapy into work, family or busy days and keep continuity when travel or schedules change.
Frequently asked
What concerns does she help with?
Sally works with a broad range of issues including stress, anxiety, depression, relationship difficulties, grief and sleep problems. She also supports people with ADHD-related struggles, parenting pressures and work-related stress.
How would you describe her therapeutic style?
Her style is gentle and non-judgemental, with emphasis on listening and building trust. Conversations are guided by the person's priorities and may move between practical coping and deeper exploration.
What is her professional background?
Sally came to counselling after many years in the corporate world and has practised for three years. That mixed background informs a practical approach to everyday problems.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary depending on location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I get started with Sally?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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