Seyed Hejazi, BACP
Seyed Hejazi offers calm, clear support for people feeling overwhelmed by depression, anxiety or stress.
About Seyed
Seyed Hejazi offers calm, clear support for people feeling overwhelmed by depression, anxiety or stress. He aims to make the first step easier by listening without judgement and helping people find small, manageable ways forward. Seyed works in English and Persian and practises from the United Kingdom.
He uses a straightforward approach in sessions. Conversations focus on what is happening now and what changes would make life feel better. He helps people notice thoughts and patterns that keep them stuck, then practises different ways of responding to those moments.
Background and approach
Seyed draws on client-centred work to make sessions feel collaborative and respectful. Sessions move at the client’s pace and priorities guide the work. He also uses cognitive behavioural techniques to spot unhelpful thinking and try practical experiments outside sessions.
Emotionally-focused ideas are used when feelings feel confusing or overwhelming. That helps people name emotions and see how they affect relationships and choices. Seyed also supports those managing addictions, grief, low self-esteem and issues with control or codependency.
Over seven years he has worked with a range of concerns including smoking or vaping cessation, social anxiety, guilt and shame, isolation and the impact of separation or divorce. He describes therapy as a step-by-step process where small changes add up over time. If someone wants a calm, steady approach, Seyed aims to offer that support.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412087 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Seyed works with
Everything Seyed lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Attachment issues
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
Approaches Seyed lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emotionally-focused ideas help when intense feelings or relationship patterns are the main problem. Online conversations can help identify key emotions and how they shape behaviour, making it easier to try different responses in real life. Choosing which approach to emphasise is a shared decision. Seyed works with each person to decide whether listening, practical CBT tasks or emotional work will most help their goals, and he adjusts the plan as progress is made.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when needed, phone sessions suit lower bandwidth or days when being on camera is hard, and live chat or text messaging make it possible to check in quickly or manage brief updates. These options make it easier to fit therapy around work, travel or family commitments and to keep continuity when schedules change.
Frequently asked
What sorts of problems does he help with?
Seyed works with people facing depression, stress and anxiety, and those coping with addiction or grief. He also supports concerns like low self-esteem, social anxiety and feelings of isolation.
How would he describe his counselling approach?
He combines client-centred listening with practical cognitive behavioural techniques and emotionally-focused work. This means conversations are led by the person while also trying concrete steps to change painful thoughts and feelings.
How much experience does he have?
He has seven years of professional experience working with a range of emotional and behavioural concerns in the United Kingdom.
What credentials and location are noted?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Can I work with him if I live outside the UK?
Yes. He accepts international clients and can work across different time zones where scheduling allows.
Which languages are available for sessions?
Sessions are offered in English and Persian.
What session formats does he use?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Costs vary with location and therapist availability and are billed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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