Sharn Stewart, BACP
Sharn Stewart is a counsellor with seven years' experience supporting people who feel overwhelmed by stress, anxiety and depression.
About Sharn
Sharn Stewart is a counsellor with seven years' experience supporting people who feel overwhelmed by stress, anxiety and depression. She offers practical, person-focused conversations that aim to help someone make sense of their experiences. Sharn writes plainly and listens closely, so a person can talk at their own pace without pressure.
She works with adults who have faced trauma, abuse, or life changes and who may also be navigating ADHD or autism-related challenges.
Background and approach
Sharn understands how isolating it can feel when being authentic seems risky. Her approach starts by building trust and a calm working relationship so difficult memories and current problems can be spoken about safely. Sessions are tailored to each person rather than following a fixed formula.
Sharn blends several evidence-based techniques with a person-centred style to match what an individual needs in the moment. Expect clear reflections, practical strategies and space to process feelings. Sharn holds BACP accreditation, which is noted as her professional credential.
She offers services online to people in the United Kingdom and conducts sessions in English. Practical details are handled through the platform. Conversations can take place by video, phone, live chat or text messaging.
The aim is to help people manage symptoms, rebuild confidence and make steady changes that fit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406262 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sharn works with
Everything Sharn lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Online support
Finding the right approach is a joint process. The therapist will listen to a person's history, current problems and goals, and together they will choose methods that feel right. This collaborative planning means techniques are adapted as progress is made and circumstances change.
Online work is offered by video call, phone, live chat and text messaging to give flexibility. Video calls allow face-to-face dialogue and visual cues. Phone sessions suit people who prefer not to be on camera or have limited bandwidth. Live chat and text messaging can be used for shorter check-ins, ongoing support between sessions or when writing feels easier than speaking. These options make it simpler to fit therapy around work, study and family life while keeping the focus on steady progress.
Frequently asked
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, and difficulties linked to ADHD. Additional concerns include mood disorders, panic attacks, social anxiety and feelings of isolation.
What is the therapeutic style like?
Her style is person-centred and collaborative, with practical tools and reflective conversation. Sessions are paced to the individual and tailored rather than following a single method.
How much clinical experience does she have?
She has seven years of experience working with adults facing trauma, anxiety, depression and related issues.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are delivered by video call, phone, live chat or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief