Simran Nandhra, BACP
Simran Nandhra is a counsellor who helps people facing depression, stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Simran
Simran Nandhra is a counsellor who helps people facing depression, stress and anxiety. She supports people with relationship problems, family difficulties and issues with self-esteem. She also works with concerns such as trauma and abuse, grief, eating and anger, and with those coping with life changes or ADHD.
Simran believes each person knows their own story. She uses a gentle, respectful style that places the client at the centre of the work.
Background and approach
Sessions focus on listening, understanding what matters to the client, and building practical ways to move forward. Her background includes six years of experience in the field and professional registration with the British Association for Counsellors and Psychotherapists, BACP. That experience includes supporting people through relationship and family strains, abandonment and adoption-related issues, and women’s concerns.
In therapy she often draws on client-centred methods to follow the client’s priorities and psychodynamic ideas to look at patterns that repeat in relationships and behaviour. Conversations aim to increase self-awareness and make sense of difficult feelings. Sessions tend to be straightforward and conversational.
Simran works with people to set realistic goals, try small changes, and find ways to cope when things feel overwhelming. Her approach is calm and practical, designed to help people feel steadier over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387661 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Simran works with
Everything Simran lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Blended family issues
- Family of origin issues
- Family problems
- Women's issues
Approaches Simran lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic therapy looks at patterns that repeat in relationships and feelings that may come from past experiences. It involves talking about thoughts and memories to understand why certain reactions happen, which can help with grief, trauma and long-standing relationship patterns.
Finding the right approach is part of the process. The counsellor will work together with the client to choose which methods suit the person’s needs, goals and preferences. That choice can be reviewed as therapy progresses so the work stays relevant and practical.
Online therapy offers several practical benefits. Video calls give a face-to-face feel and allow deeper conversation when that’s wanted. Phone sessions are useful when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging make it easier to fit short reflections into a busy day or to communicate without being on camera. These options provide flexibility so people can choose what fits their routines and comfort.
Frequently asked
What kinds of concerns can be raised in sessions?
You can bring worries about depression, stress and anxiety, relationship or family issues, self-esteem, grief, trauma and abuse, eating concerns, anger, intimacy and ADHD.
How would therapy feel in the room?
The style is warm and client-centred, with plenty of listening and space to tell your story. Sessions aim to understand what matters to you and agree small steps that feel achievable.
What experience does the counsellor have?
She has six years of experience working in counselling roles and supporting people with relationship and family difficulties, adoption and foster care topics, and women’s issues.
What qualifications and location are listed?
The counsellor holds BACP registration and practises in the United Kingdom.
Can I work with this counsellor in another language or from another country?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available online?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences and situations.
How is cost handled for online sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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