Stacey Cardwell , BACP
Stacey Cardwell is a counsellor who uses a person-centred approach to help people manage depression, stress and anxiety.
About Stacey
Stacey Cardwell is a counsellor who uses a person-centred approach to help people manage depression, stress and anxiety. She focuses on building a respectful, compassionate space where clients can talk through what feels difficult. Stacey aims to tailor conversations and practical steps to each person’s needs.
With seven years of practice in the United Kingdom, she has worked with people facing grief and loss, motivational blocks, low self-esteem and confidence.
Background and approach
Stacey also supports those coping with life changes and workplace strain. Her work often touches on attachment issues, body image and social anxiety. She blends client-centred listening with psychodynamic ideas about past patterns and how they show up now.
That mix helps people understand feelings and try new ways of thinking and acting. Sessions usually combine gentle exploration with practical suggestions for day-to-day coping. Stacey describes her style as respectful and sensitive.
She aims to adapt the pace and focus to what each person needs in the moment. Many people find it useful to start with a short plan and then adjust as new issues arise. For those who decide to begin, Stacey recommends a simple first step to match goals and preferences.
She works in English and is open to helping people from different locations across the UK and beyond.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 184805 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stacey works with
Everything Stacey lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Body image
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Hospice and end-of-life counselling
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stacey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on psychodynamic ideas to look at recurring patterns and connections to past experiences. This perspective helps people notice how early relationships or past events influence current feelings and choices, which can be useful when working through grief or attachment concerns.
Choosing the right approach is a collaborative process. Stacey will talk with each person about goals and preferences and suggest ways of working that fit the issue and the person’s style. Together they review what is helpful and adjust as things evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or text can suit shorter check-ins or people who prefer writing. These options let people fit therapy around work, childcare and travel, and make it straightforward to keep up with progress over time.
Frequently asked
What kinds of problems does Stacey help with?
She works with stress, anxiety, depression and coping with life changes. Other areas include grief, self-esteem, workplace issues and body image.
How would you describe her therapeutic style?
Her style combines client-centred listening with psychodynamic thinking. That means she listens closely and looks at patterns from the past that affect current feelings.
What experience does she bring?
She has seven years of professional experience working in the United Kingdom. During that time she has supported people with grief, motivation and relationship-related concerns.
What credentials and region are associated with Stacey?
She holds BACP registration and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
How are sessions delivered online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
What does therapy cost and how are sessions billed?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief