Stelina Doko, BACP
Stelina Doko is a counsellor with a Bachelor’s degree in Counselling and Coaching and three years of practical experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Stelina
Stelina Doko is a counsellor with a Bachelor’s degree in Counselling and Coaching and three years of practical experience. She works with people facing stress, anxiety, depression and life changes. Stelina speaks English, Albanian and Italian and offers sessions to clients in the United Kingdom and internationally.
She brings a straightforward, person-centred way of working. Sessions focus on what matters most to the client. Stelina listens and helps people notice patterns that affect their mood and relationships.
Background and approach
She uses clear tools to manage unhelpful thoughts and behaviours. Her background combines talking therapies and practical coaching. Stelina uses cognitive behavioural techniques to spot and change thinking patterns, and psychodynamic ideas to look at how past experiences shape current feelings.
She also draws on solution-focused methods to set small, achievable goals and build on strengths. People come to her for a wide range of concerns including trauma and abuse, self-esteem, addictions, grief, body image and communication problems. She also supports those dealing with parenting stress, career challenges and midlife change.
Sessions aim to build coping skills and steady progress rather than quick fixes. Stelina tailors each plan to a person’s needs and preferences. She works collaboratively, checking in on what helps and what does not.
Her style is calm, practical and respectful, with an emphasis on building resilience and clearer everyday choices.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403203 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stelina works with
Everything Stelina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Self-love
Approaches Stelina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Stelina will talk through your goals and try different techniques to see what helps. Decisions about methods are collaborative and reviewed as progress is made so the plan stays relevant to your needs and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexible options. Video lets you use visual cues and more in-depth conversation, while phone sessions can be a simpler check-in with lower bandwidth. Live chat and messaging suit brief updates, quick coaching notes or people who prefer to write rather than speak. These formats make it easier to fit therapy into busy days and to access support from different locations.
Frequently asked
What concerns can Stelina help with?
She supports people with stress, anxiety, depression and mood disorders, plus related issues such as trauma, self-esteem, addictions and grief.
How does she approach therapy?
Her style is person-centred and collaborative, using conversational work alongside practical techniques from cognitive behavioural and solution-focused approaches.
How much experience does she have?
Stelina has three years of professional experience working with a variety of concerns and clients.
What credentials and location are listed?
She holds membership with the British Association for Counselling and Psychotherapy, listed as BACP, and practices from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English, Albanian and Italian.
Can people outside the UK work with her?
Yes, she accepts international clients and can offer sessions across different time zones.
What session formats does she use?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and starting therapy arranged?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to start, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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