Stephen Davis, BACP
Stephen Davis is a counsellor who works from an integrative, practical approach.
- Relationship issues
- Self Esteem
- Career difficulties
- +13 more
About Stephen
Stephen Davis is a counsellor who works from an integrative, practical approach. He blends cognitive and emotional tools with wider talking therapies to help people make sense of difficult feelings and decisions. With ten years of practice, he focuses on straightforward conversation and real-life techniques rather than jargon.
He draws on Cognitive Behavioural Therapy and Psychodynamic ideas alongside Motivational Interviewing and Existential thinking. That mix lets him adapt to each person's needs and focus on what will help now.
Background and approach
Sessions often look at thoughts, habits and the personal meaning behind life choices. Stephen helps with a wide range of concerns such as depression, anxiety, relationship trouble and stress. He also supports people working through grief, trauma, parenting pressures and issues around identity or commitment.
Coaching-style work is available for career decisions and building confidence. In practice he keeps sessions clear and goal-oriented while still making room for deeper exploration. Conversations aim to uncover unhelpful patterns and find small changes that make daily life easier.
He uses simple exercises and reflective discussion to build new ways of coping. Sessions are offered online using video, phone, live chat or messaging, so people can choose what suits their routine. Stephen works in English and carries the BACP credential listed with his name.
He does not accept international clients at this time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 196718 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stephen works with
Everything Stephen lists, in their own terms.
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Prejudice and discrimination
- Self-love
- Workplace issues
Approaches Stephen lists
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will work collaboratively to agree what feels most useful, trying different techniques and checking in about what is helping. Goals, preferences and day-to-day needs guide which methods are used.
Online sessions are offered by video call, phone, live chat or text messaging to provide flexibility. Video calls suit deeper conversations and face-to-face interaction. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging allow brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy around work, family and mobility needs while keeping the focus on progress and practical support.
Frequently asked
What concerns does he help with?
Stephen supports people with depression, anxiety, stress and relationship difficulties, plus grief, trauma, parenting pressures and career decisions.
What is his therapeutic style?
He uses an integrative style that combines Cognitive Behavioural Therapy, Psychodynamic ideas and Motivational Interviewing to match practical tools to personal reflection.
How much experience does he have?
He has worked as a counsellor for ten years and has developed experience across mood, relationship and life-transition issues.
What credentials and location are listed?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and is billed through a subscription model that can be cancelled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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