Suzanne Gregory, BACP
Suzanne Gregory is a counsellor in the United Kingdom with five years of professional experience.
About Suzanne
Suzanne Gregory is a counsellor in the United Kingdom with five years of professional experience. She offers straightforward, compassionate support for people facing stress, anxiety, depression and life changes. Suzanne speaks English and approaches each person with sensitivity and respect.
She works in a way that centres the person in front of her. Conversations are shaped around the client's needs and what feels most helpful in the moment. She tailors sessions to practical goals, whether someone needs short-term coping strategies or longer-term reflection.
Background and approach
Suzanne uses Client-Centred Therapy to create a warm, non-judgemental space where people can speak freely. She also draws on Emotionally-Focused Therapy to help clients understand and shift difficult emotional patterns, and Solution-Focused Therapy to identify small, achievable steps forward.
Sessions can address a wide range of concerns, including trauma and abuse, grief, addictions, body image, sexual and intimacy-related issues, sleep problems, anger, and self-harm. She also supports people with parenting worries, career stress, ADHD, bipolar management, and relationship or family matters. Therapy conversations are collaborative.
Suzanne will work with each person to set goals and check progress. She encourages practical actions between sessions so change can be noticed outside the therapy room.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389565 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Suzanne works with
Everything Suzanne lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Body image
- Domestic violence
- Guilt and shame
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Suzanne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emotionally-Focused Therapy helps people notice and name strong emotions and the patterns those emotions create. It can be useful when past hurts or relationship patterns keep causing pain and people want different ways of responding.
Solution-Focused Therapy looks for practical, small steps that move a person towards their goals. Sessions often identify one or two actions to try between meetings so progress can be tracked clearly.
Choosing the right approach is part of the work together. Suzanne will discuss options and help decide what fits a person's needs, goals and preferences. That choice is revisited as progress is made so the plan can change if needed.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video is useful for face-to-face conversation and visual cues, phone calls suit shorter check-ins or lower bandwidth, and chat or messaging can be easier for brief updates or when typing feels more comfortable. These formats make it simpler to fit therapy into a busy life.
Frequently asked
What concerns does Suzanne help with?
Suzanne supports people with stress, anxiety and depression, plus trauma and abuse, grief and loss. She also addresses addictions, eating and sleeping problems, anger, self-harm and sexual or intimacy-related issues.
What is her therapeutic style?
She uses a person-centred approach that emphasises respect and sensitivity. Sessions may also include emotionally-focused work to shift patterns and solution-focused steps to set practical goals.
How much experience does she have?
Suzanne has five years of professional experience working in the United Kingdom. Her practice draws on that background to help people manage everyday and complex challenges.
What credentials and location are listed?
She holds BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting arranged?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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