Registration on file

Thomas Hazell, BACP

Online sessions across the UK 4+ years in practice

Thomas Hazell is a counsellor who helps people facing stress, anxiety and depression.

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About Thomas

Thomas Hazell is a counsellor who helps people facing stress, anxiety and depression. He uses a calm, listening style to make it easier to talk about what feels hard. Thomas is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

He focuses on everyday pressures such as work problems, relationship strain and caregiving stress. He also supports people dealing with grief, trauma, low self-esteem and anger.

Background and approach

He works with concerns affecting men and those within LGBT communities as part of his practice. Thomas uses a mix of conversational and structured work. He listens first and then helps people spot patterns in thoughts and behaviour.

He may use techniques that challenge unhelpful thinking and practical steps to improve day-to-day coping. With four years of experience, he aims to create a non-judgemental space where people can speak freely. He encourages realistic goals and small changes you can try between sessions.

His approach combines client-centred care with tools from cognitive and solution-focused work. Sessions are offered in English and are available to people in the United Kingdom. Thomas offers video calls, phone sessions, live chat and text-based messaging.

To begin, choose the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 390795 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Thomas works with

Everything Thomas lists, in their own terms.

Approaches Thomas lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Thomas blends client-centred work with cognitive behavioural strategies to support people online. Client-Centred Therapy focuses on listening, empathy and building a trusting relationship so people can talk openly about difficult feelings. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and uses clear steps to challenge negative thinking and try new behaviours that reduce anxiety or low mood.

Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and agree together which methods to try. That collaborative choice means the work can shift if something is not helping.

Online sessions include video calls, phone sessions, live chat and text-based messaging, which makes therapy more flexible. Video calls give a face-to-face feel, phone sessions can fit a busy schedule or use less bandwidth, live chat suits shorter check-ins and text messaging lets people reflect between sessions. These options help people fit therapy around work, family and travel commitments while keeping the focus on practical change and support.

Frequently asked

What kinds of problems does this counsellor help with?

He supports people with stress, anxiety, depression and mood difficulties, plus relationship strain, grief and trauma-related concerns.

How would you describe his therapeutic style?

He uses a listening, client-centred style that combines conversational support with practical techniques to change unhelpful thinking and behaviour.

What is his background and experience?

He has four years of counselling experience working with a range of issues including self-esteem, anger and caregiver stress.

What credentials and location are listed?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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