Tianna Jones, BACP
Tianna Jones is a counsellor with three years' experience who offers practical, down-to-earth support for people facing stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Tianna
Tianna Jones is a counsellor with three years' experience who offers practical, down-to-earth support for people facing stress, anxiety and depression. She works in a collaborative way, helping clients identify what feels hard and the small steps that can make life easier. Tianna uses straightforward conversation to help someone untangle emotions and regain confidence in day-to-day choices.
She has worked in both the charitable sector and independent practice. That mix of settings means she has experience talking with people from different backgrounds.
Background and approach
Tianna says her own life experience has shaped how she adapts her communication to meet individual needs. In sessions she focuses on building a positive working relationship first. She aims to help people notice strengths they already have and then practise new ways of coping.
Work can include looking at relationships, career pressures, body image and grief alongside anxiety or low mood. Tianna also supports people affected by trauma, adoption or attachment concerns, and those dealing with separation or domestic abuse. She takes a person-centred approach, helping clients set goals they find meaningful and realistic.
Sessions are practical and conversational. Tianna uses accessible techniques rather than jargon. Her aim is to help people feel steadier, more understood and better able to manage life changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407867 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tianna works with
Everything Tianna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Adoption and foster care
- Attachment issues
- Body image
- Commitment issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Self-harm
- Self-love
- Young adult issues
Online support
Choosing an approach is a collaborative process. Tianna will talk with each person about what feels most relevant, then agree on goals and ways to work towards them. She adjusts techniques to fit a person’s pace and preferences, revisiting the plan as progress is made.
Online therapy here uses video calls, phone sessions, live chat and text-based messaging to make sessions flexible. Video lets people use facial cues and tone, phone is handy when bandwidth is low, and messaging suits short check-ins or ongoing reflection. These options make it easier to fit therapy around work, study and family life while still getting consistent support.
Frequently asked
What concerns does Tianna commonly address?
She works with stress, anxiety and depression alongside relationship strain, grief and trauma-related issues. Other areas include self-esteem, body image, eating difficulties and life transitions.
What is Tianna's therapeutic style like?
Her style is collaborative and conversational, focusing on practical steps and noticing strengths. Sessions aim to be straightforward and easy to understand.
How much clinical experience does she have?
Tianna has three years' experience providing counselling in both charitable and personal settings. That background informs how she adapts communication for different people.
What credentials and location are listed for this counsellor?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English, and she accepts clients from outside the United Kingdom.
In what formats are sessions offered?
Tianna offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions paid for and what do costs look like?
Costs vary by location and availability; sessions use a subscription model that can be cancelled at any time.
What is the process to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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