Timothy Williamson, BACP
Timothy Williamson is a counsellor who uses an integrative approach to help people manage anxiety, depression and grief.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Timothy
Timothy Williamson is a counsellor who uses an integrative approach to help people manage anxiety, depression and grief. He offers online sessions by video, phone, live chat or text messaging and works with adults seeking short or long term support. He describes himself simply and invites people to bring whatever has led them to seek help.
Timothy draws on approaches such as attachment-based therapy and client-centred work to create a space where people can talk through painful experiences.
Background and approach
He pays attention to how past relationships shape current feelings and behaviours. He also uses elements of cognitive behavioural therapy and psychodynamic ideas to look at patterns that maintain distress. In sessions Timothy helps people make sense of loss, trauma and life changes.
He supports those coping with bereavement, including loss by suicide, and with ongoing mood concerns such as depression or bipolar symptoms. He also works with issues like anxiety, panic, addiction and low self-esteem. Practical tools are offered alongside talking work.
This can include ways to recognise unhelpful thinking, steady breathing or mindful exercises to reduce overwhelm. The pace and focus are set together so therapy fits individual needs. Timothy is registered with the British Association for Counselling and Psychotherapy, BACP, and has three years of professional experience.
Sessions are conducted in English and are based in the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378142 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Timothy works with
Everything Timothy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Timothy lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy places the person’s experience at the heart of the session. The therapist listens without judgement and follows the client’s pace, helping people find their own solutions and build confidence over time.
Finding the right approach is part of the work. Timothy will discuss options and adapt methods to match goals and preferences. The process is collaborative and shaped by what the person wants to achieve.
Online formats offer practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit brief check-ins or people who prefer writing. These options make it easier to fit therapy around work, caring duties or busy days while keeping continuity of care.
Frequently asked
What concerns does Timothy commonly address?
He offers help for anxiety, depression and grief, and also works with trauma, addictions, relationship and self-esteem difficulties.
What is his therapeutic style like?
Timothy uses an integrative style combining attachment-based and client-centred approaches with CBT and psychodynamic ideas to suit each person.
How much clinical experience does he have?
He has three years of professional experience working with adults across a range of mood and trauma-related issues.
Where is he based and what credential does he hold?
He works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not take international clients at this time.
What session formats are available online?
Sessions can be arranged as video calls, phone appointments, live chat or text-based messaging depending on preference.
How are fees and the subscription handled?
Costs vary with location and therapist availability; therapy uses a subscription model that can be cancelled at any time.
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