Registration on file

Tom Davis, BACP

Online sessions across the UK 5+ years in practice

Tom Davis is a counsellor based in the United Kingdom.

About Tom

Tom Davis is a counsellor based in the United Kingdom. He has five years of professional experience and works with people facing stress, anxiety, depression and addictions. He aims to offer a respectful and compassionate space for anyone who feels stuck or overwhelmed.

He focuses on practical conversations that are shaped around each person’s needs. That means planning sessions together and adjusting the pace and focus as things change. He helps people talk through relationship and intimacy concerns, cope with grief, and manage work or career pressures.

Background and approach

Tom also supports people dealing with parenting strain, anger, and the effects of trauma and abuse. He works with issues such as self-esteem, isolation, and compulsive behaviours including drug and alcohol addiction and sex addiction. Other areas he addresses include ADHD-related challenges, bipolar mood concerns and help with smoking or vaping cessation.

He uses evidence-based therapeutic techniques and keeps the work straightforward and goal-focused. Sessions are shaped around what the client wants to achieve, with practical steps between meetings. He believes small changes in thinking and behaviour can add up to meaningful improvements.

Tom is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and welcomes clients from the UK and internationally. Online formats include video calls, phone sessions, live chat and text messaging.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 380991 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Tom works with

Everything Tom lists, in their own terms.

Online support

Tom uses evidence-based therapeutic techniques that focus on practical change. One approach he draws on encourages people to identify unhelpful thinking patterns and try small behavioural experiments; this is useful for anxiety, depression and social anxiety. Another common feature is structured problem-solving and goal setting, which helps with stress, career concerns and decisions around addictions or smoking cessation.

Finding the right approach is a collaborative process. Tom works with each person to choose and adapt methods based on their goals, preferences and how life looks day to day. He reviews progress together and changes the plan when needed so the work stays relevant and realistic.

Online therapy offers flexible ways to connect. Video calls let you have a face-to-face conversation when that helps, while phone sessions can fit into a shorter break or when bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, journalling between sessions or when writing feels easier than speaking. These options make it simpler to keep therapy going around work, family or travel commitments.

Frequently asked

What concerns does Tom commonly help with?

He works with a range of issues including stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, trauma and career stress.

What is his general counselling style?

He keeps sessions practical and conversational, tailoring the pace and plan to each person. The focus is on clear steps clients can take between sessions.

How long has he been working in this field?

Tom has five years of professional work experience in the UK supporting people with mental health and behavioural concerns.

What professional credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He accepts international clients and offers remote sessions for people outside the UK.

What session formats are available online?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and starting set up handled?

Costs vary by location and therapist availability and are provided through a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief