Tracy Ellis, NCPS
Tracy Ellis is a counsellor based in the United Kingdom with NCPS credentials and four years of professional experience.
About Tracy
Tracy Ellis is a counsellor based in the United Kingdom with NCPS credentials and four years of professional experience. She focuses on helping people who are facing stress, anxiety, depression and major life changes. Tracy aims to make starting therapy easier by offering a calm, non-judgemental presence.
Her sessions centre on listening first. She gives people space to say what matters most and to be heard. From there she works alongside clients to set clear, practical goals and small steps they can try between sessions.
Background and approach
Tracy uses approaches that keep the person at the heart of the work. She draws on client-centred conversation to understand someone’s values and priorities. She also uses solution-focused methods to identify what is already working and build on it.
People come to her for a wide range of concerns, including grief, relationship difficulties, low self-esteem, trauma and addictions. She also supports those dealing with chronic illness, body image worries, money stress and career doubts. Sessions are aimed at helping people find manageable ways to cope and move forward.
Her style is straightforward and warm. Tracy encourages practical experiments rather than long theoretical talks. She invites clients to shape the pace and focus of therapy, and to review progress regularly.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03757 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracy works with
Everything Tracy lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tracy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy looks for small, practical changes a person can try right away. It helps identify strengths and past successes, then builds short-term goals to create forward momentum. This method is useful for stress, coping with life changes and getting unstuck.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods based on the client’s needs, goals and preferences. They will work together to choose approaches and review what is helping as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow real-time conversation with visual contact. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Text and chat let people reflect in writing and fit therapy into busy days. These options make it easier to schedule sessions, keep continuity when life is busy, and try different formats to see what suits each person best.
Frequently asked
What kinds of problems does Tracy help with?
She supports people facing stress, anxiety, depression and grief, plus issues like addictions, relationship problems and coping with life changes.
What is her therapeutic style?
Her style is warm and straightforward, combining client-centred listening with practical, solution-focused steps people can try between sessions.
How much experience does she have?
She has four years of professional experience working with a range of emotional and life challenges.
Where is she based and what are her credentials?
She is based in the United Kingdom and holds NCPS as a listed credential.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and sessions can be arranged across borders.
What session formats are offered?
Sessions are available by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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