Zhakirah Bibi, NCPS
Zhakirah Bibi is a counsellor who helps people facing depression, stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +14 more
About Zhakirah
Zhakirah Bibi is a counsellor who helps people facing depression, stress and anxiety. She supports those dealing with relationship strain, low self-esteem and motivation. She also offers coaching for career and professional change.
Her style aims to make talking feel straightforward and non-judgemental. She creates a calm atmosphere where people can say what they think and feel. Conversations focus on immediate concerns and practical steps people can use between sessions.
Background and approach
She encourages small, manageable changes rather than big leaps all at once. Zhakirah draws on client-centred work to keep sessions focused on the person in front of her. She also uses cognitive behavioural ideas to spot unhelpful thinking patterns and try different ways of responding.
Attachment-based thinking helps when relationship patterns and intimacy issues come up. Over six years she has worked with a range of concerns including grief, trauma, panic, social anxiety and caregiver stress. She pays attention to how cultural background and identity affect wellbeing and decision making.
She takes time to understand each person's priorities before suggesting an approach. Sessions are available to people in the United Kingdom and to international clients. Meetings can take different forms, so people can choose what fits their life.
The overall aim is to help people manage symptoms, rebuild confidence and find clearer direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03146 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Zhakirah works with
Everything Zhakirah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coaching
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Zhakirah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and test different reactions. It is often used for depression, anxiety and panic symptoms and gives practical exercises to practise between sessions.
Choosing the right approach is part of the process. The counsellor will work collaboratively to find which methods match a person's needs, goals and preferences. That may mean trying different techniques and adapting the plan as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video calls are good for face-to-face conversation and non-verbal cues. Phone work can fit into a short break or when bandwidth is limited. Live chat and messaging suit quick check-ins, written reflection or people who prefer not to be on camera. These options help people fit therapy around work, family and travel commitments.
Frequently asked
What types of problems does this counsellor help with?
She supports people with depression, anxiety, stress and relationship concerns. Other focus areas include grief, trauma, parenting strain and career coaching.
How would you describe her therapeutic style?
She uses a warm, non-judgemental approach and focuses on practical steps. Conversations are person-led and aim to make change feel manageable.
What is her background and experience?
She has six years of professional experience working with a variety of mental health and life issues. That work includes supporting people through panic, social anxiety and caregiver stress.
Where is she based and what credential does she hold?
She practises from the United Kingdom and holds the NCPS credential as listed.
In which languages can sessions be held and can international clients join?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
Sessions take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.
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