Alexia Kendall, BACP
Alexia Kendall offers calm, practical support for people dealing with stress, anxiety, trauma, grief, depression and major life changes.
About Alexia
Alexia Kendall offers calm, practical support for people dealing with stress, anxiety, trauma, grief, depression and major life changes. She listens without judgement and helps clients find a way forward when life feels confusing or overwhelming. The aim is to make talking about hard things feel easier and less isolating.
Alexia has a BA (Hons) in Integrative Counselling and Psychotherapy and is a BACP member. She brings nine years of experience working with adults, young people aged 14-25, university students and couples in both short and longer term work.
Background and approach
Her background includes supporting people facing bereavement, addiction, domestic violence, cancer and other serious life events. Her style is grounded in humanistic, person-centred work. That means she follows the person rather than forcing a plan.
She uses listening, reflection and gentle challenge to help people recognise options and make decisions that fit their values. She also draws on a mix of talking therapies such as psychotherapy, cognitive behavioural approaches, solution-focused work and gestalt. These are used flexibly so sessions are practical and focused on what the client needs in the moment.
Sessions are paced to the individual and never rushed. Alexia encourages clients to build self-trust and to develop coping steps they can use between appointments. The overall goal is to help people feel steadier and more able to manage everyday life.
Alexia works from the United Kingdom and conducts sessions in English. People come to her for one-off support or ongoing work, depending on their needs and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 189168 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexia works with
Everything Alexia lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Online support
She also draws on brief, solution-focused techniques for clients who want practical steps and quick goals. These techniques help identify small, achievable changes that can make daily life more manageable and build momentum toward longer-term aims.
Choosing the right approach is a collaborative process. The therapist will talk with the client about their needs, goals and preferences and then try methods that seem likely to help. If something does not fit, adjustments are made together so the work stays relevant and useful.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls are useful for seeing non-verbal cues and holding a fuller conversation. Phone sessions work well when bandwidth is limited or a simpler check-in suits the day. Live chat and messaging allow shorter, flexible exchanges and can fit around work, study or caring commitments. These options aim to make therapy more accessible and easier to fit into everyday life.
Frequently asked
What kinds of problems does Alexia help with?
She supports people facing stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Additional focuses include relationship and attachment concerns, addiction, body image and end-of-life issues.
What is her therapeutic style like?
Her style is humanistic and person-centred, which means she follows the client's lead and uses listening, reflection and gentle challenge. Sessions are tailored to each person's pace and needs.
How much experience does she have?
She has nine years of experience working with adults, young people aged 14-25, university students and couples in both short and longer term work.
What credentials and location apply?
She holds a BA (Hons) in Integrative Counselling and Psychotherapy and is a member of the BACP. She practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
How are sessions conducted online?
Sessions can be run via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Alexia?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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