Registration on file

Alison Faraday, BACP

Online sessions across the UK 3+ years in practice

Alison Faraday is a counsellor who helps people struggling with relationships, self-esteem and depression.

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About Alison

Alison Faraday is a counsellor who helps people struggling with relationships, self-esteem and depression. She supports those facing stress, anxiety, addictions, grief and changes in life. Her approach is straightforward and practical, aimed at making day-to-day life feel more manageable.

Alison listens closely to each person’s story and helps them notice patterns that make problems worse. She uses a mix of talking and practical steps so people can try things between sessions.

Background and approach

Sessions focus on small, realistic changes as well as understanding feelings and past experiences. Her background includes three years of professional practice and registration with the British Association for Counselling and Psychotherapy, BACP. Alison has worked with a wide range of concerns including parenting stress, career difficulties, intimacy issues and ADHD-related struggles.

She also supports people dealing with trauma, grief, body image and chronic illness. Clients can expect a calm, non-judgemental space to sort out what matters most. Alison aims to make complex issues easier to understand and tackle, whether that means improving communication, building boundaries or managing low mood.

She adapts methods from attachment-based, client-centred and cognitive-behavioural approaches to suit each person. That mix helps people look at relationships, beliefs and behaviours together. The goal is clearer thinking and practical steps that fit everyday life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 393903 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Alison works with

Everything Alison lists, in their own terms.

Approaches Alison lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Alison uses attachment-based and client-centred approaches alongside cognitive-behavioural techniques. Attachment-based work looks at how early relationships shape current patterns and helps with trust, boundaries and closeness. Client-centred work means sessions follow the person’s pace and priorities, offering understanding and empathy to help someone feel heard. Cognitive-behavioural methods focus on noticing unhelpful thoughts and trying small behaviour changes to reduce low mood and anxiety.

Choosing the right approach is part of the process. Alison will talk through options with each person and decide together what to try first. She adapts methods over time, checking that the work fits the person’s goals and day-to-day life.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls suit longer, face-to-face style conversations, while phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for brief check-ins, shorter reflections or when someone needs flexible timing. These formats make it easier to fit therapy around work, family and travel commitments, while keeping continuity over weeks and months.

Frequently asked

What concerns does Alison help with?

She supports people with relationship issues, depression, anxiety, stress, addictions and grief, among other concerns. The list also includes self-esteem, parenting stress, intimacy issues and career difficulties.

What is her therapeutic style like?

Her style is calm, practical and collaborative. Sessions combine listening with clear steps to try between meetings.

What experience does she bring?

Alison has three years of professional practice working with a broad range of relationship and mental health concerns. She draws on that experience to tailor support to each person.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Alison accepts international clients.

What session formats does she offer?

People can work with her using video calls, phone sessions, live chat or text-based messaging. These options allow different rhythms and lengths of contact.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

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