Allison Dyer, BACP
Allison Dyer is a counsellor based in the United Kingdom with three years of professional experience.
About Allison
Allison Dyer is a counsellor based in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, low self-esteem, and depression. Allison also supports those coping with life changes and looking to build motivation and confidence.
She believes each person knows their story best and brings those strengths into sessions. Her approach is warm and non-judgemental, focusing on listening first and following the pace set by the client.
Background and approach
Conversations aim to make challenges easier to understand and manage. Sessions are practical and conversational. Allison uses Client-Centred Therapy to help people feel heard and to explore what matters most to them.
She helps people notice habits and patterns and test small changes that fit their life. People often come to her for help with caregiver stress, chronic illness or pain, family of origin issues, isolation and loneliness, or struggles with life purpose. She also supports men’s and women’s issues, social anxiety, communication problems and control issues.
Allison welcomes straightforward questions about how therapy will work. She encourages a gentle first step - completing a short questionnaire and arranging an initial session - so people can see whether the working style feels like a good fit.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412276 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Allison works with
Everything Allison lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Allison lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The right approach often becomes clear during the first few sessions. Allison will work collaboratively to figure out what helps most, taking your goals and preferences into account. Together you can adjust the way you meet so it supports progress and comfort.
Online sessions offer practical flexibility. Video calls let you use visual cues and a more conversational feel. Phone sessions work well when bandwidth is limited or when being off-camera helps you concentrate. Live chat and text-based messaging suit shorter check-ins or people who prefer to write their thoughts rather than speak them. These options make it easier to fit therapy around work, caregiving and daily life.
Frequently asked
What kinds of problems does Allison work with?
She helps people with stress, anxiety, low self-esteem, depression and coping with life changes, plus related issues such as caregiver stress, chronic pain, family problems and loneliness.
How would you describe the therapeutic style?
Her style is client-centred and listening-led. Sessions focus on understanding your experience and supporting small, practical changes that feel manageable.
How much experience does she have?
Allison has three years of professional experience working with people on the concerns listed on her profile.
What credentials and location are shown?
She holds BACP and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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