Amanda Lacey, NCPS
Amanda Lacey is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and grief.
- Stress & Anxiety
- Family conflicts
- Grief
- +3 more
About Amanda
Amanda Lacey is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and grief. She also supports those struggling with self-esteem, motivation and family issues. Amanda uses straightforward listening and practical guidance to help clients take the first steps towards change.
She keeps sessions simple and direct. Amanda aims to create an open atmosphere where thoughts and feelings can be spoken about without judgement.
Background and approach
She encourages small, manageable steps so progress feels achievable rather than overwhelming. Her approach draws on a mix of structured and reflective methods. Cognitive Behavioural Therapy techniques help people identify unhelpful thinking patterns and try out new behaviours.
Narrative work gives space to reframe life stories and see different meanings in difficult experiences. Mindfulness practices are used to help with stress and with slipping out of reactive habits. Trauma-focused ideas are available when past events continue to affect day-to-day life.
Amanda combines these to suit each person rather than following one fixed method. She holds the NCPS credential and has three years of professional experience. Sessions happen online in formats that fit different schedules and needs.
Amanda aims to support clients with practical tools and steady encouragement as they work towards more balance and wellbeing.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-03954 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Amanda lists
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She treats the choice of approach as a collaborative decision. Early sessions focus on what you want to change and which methods feel most comfortable. From there she adapts techniques to fit your goals, checking in regularly to make sure the work still feels helpful.
Online sessions are available as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversations and visual cues, phone sessions work well when bandwidth is limited, live chat can be quicker for check-ins, and messaging suits ongoing short reflections between meetings. These options make it easier to fit therapy around work, family commitments and daily life while keeping the focus on practical progress and clear steps forward.
Frequently asked
What concerns does Amanda commonly help with?
Amanda works with stress, anxiety, depression, grief, self-esteem and family concerns. She also focuses on related issues such as attachment, body image, guilt and caregiver stress.
How would you describe her therapeutic style?
She uses a straightforward, practical style that mixes listening with exercises. Sessions aim to be collaborative and to produce small, manageable steps for change.
What is her professional background?
She has three years of professional experience working in the UK. Her work has included supporting people through grief, family conflict and anxiety.
What credentials and location should I know about?
She holds the NCPS credential and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
What formats do sessions use and how do they cost?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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