Amy Wright, BACP
Amy Wright works from a person-centred approach to counselling.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +10 more
About Amy
Amy Wright works from a person-centred approach to counselling. She offers easy-to-follow, one-to-one sessions for adults and focuses on helping people make sense of what has brought them to therapy. Her style is warm and straightforward, aimed at building trust so people feel able to talk about difficult things.
Amy has 14 years' experience in the counselling field across a wide range of concerns. She supports people dealing with stress, anxiety, low self-esteem and depression, and helps with relationship and family problems.
Background and approach
She also has extensive experience with grief, trauma, addiction concerns such as problematic gambling, and the practical strains of caregiving and chronic illness. Her practice is LGBT inclusive and she works with adults aged 18 and over. Sessions are usually one-to-one and can be short or longer term depending on what each person needs.
Amy uses a person-centred way of working that keeps the client in charge of the pace and focus of therapy. In session she aims to listen without judgement and to help people identify patterns, feelings and choices that matter to them.
Together with the client she looks for small, manageable steps to ease day-to-day pressure and to build confidence in handling life changes. Amy is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom. She speaks English and offers sessions by video call, phone, live chat or text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 54572 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amy works with
Everything Amy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Control issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Working online still allows for the same person-centred focus. Amy will collaborate with each client to find the best way of working, tailoring session length and style to fit goals and preferences. Choosing an approach is part of the process and she helps people decide what feels most useful for them.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a conversational, face-to-face feel, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins or people who prefer typing. These options give flexibility for fitting therapy around work, caring responsibilities or travel.
Frequently asked
What concerns does Amy work with?
Amy supports adults with stress, anxiety, depression and low self-esteem. She also helps with relationship and family problems, grief, trauma, addiction issues and caregiver stress.
How would you describe her therapeutic style?
She uses a client-centred approach that focuses on listening and building an equal relationship. Sessions aim to follow the client's concerns and pace rather than imposing a set programme.
How much experience does she have?
She has 14 years' experience working in counselling roles across different issues and settings. That experience includes supporting people affected by problematic gambling and their loved ones.
What professional credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be by video call, phone, live chat or text-based messaging. These different formats allow for shorter check-ins or longer, conversational sessions.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Amy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief