Ana Ochoa de Eribe, BACP
Ana Ochoa de Eribe helps people who are struggling with stress, anxiety, depression, relationship problems and the effects of trauma and abuse.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Ana
Ana Ochoa de Eribe helps people who are struggling with stress, anxiety, depression, relationship problems and the effects of trauma and abuse. She writes plainly and listens carefully so people can say what matters. Sessions are offered in English and Spanish and Ana works with people in the United Kingdom and internationally.
Ana uses a blend of approaches chosen for each person. Conversations focus on understanding feelings, recognising patterns, and finding small changes that make daily life easier.
Background and approach
She pays attention to attachment and abandonment issues, and to the strain of caregiving and communication problems. Her work also addresses shame, guilt, isolation and questions about life purpose. Ana supports people dealing with divorce, separation, control issues and difficulties linked to narcissistic dynamics.
Men’s issues and midlife concerns are included among the areas she treats. With twenty years of experience, Ana brings steady, practical support rather than quick fixes. She offers individual therapy and sometimes leads groups and workshops on family relationships and healing.
Her style is warm and non-judgemental, encouraging people to explore their values and next steps. Ana holds BACP registration, which is shown as BACP. She aims to help people turn painful experiences into clearer choices and greater emotional balance.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395355 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ana works with
Everything Ana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
Online support
Choosing the right approach is part of the work. Ana will collaborate with each person to decide which methods match their goals, needs and preferences. That way the plan can change as progress is made and different issues come up.
Online therapy makes this flexible. Video calls let people use face-to-face conversation when that is helpful. Phone sessions work well when bandwidth is limited or for brief check-ins. Live chat and text messaging suit people who prefer writing, want short updates between sessions or need a way to process thoughts in smaller steps. These options help fit therapy around work, family and travel while keeping continuity of care across distances.
Frequently asked
What kinds of problems does Ana help with?
Ana works with stress, anxiety, relationship difficulties, family issues, trauma and abuse, and depression. She also focuses on abandonment, attachment, caregiving stress, communication problems and other related concerns.
What is her therapeutic style?
Her approach is warm and non-judgemental and draws on several evidence-based techniques tailored to each person. Sessions centre on understanding feelings, spotting patterns and making practical changes that improve daily life.
How much clinical experience does she have?
She has twenty years of experience working with people through emotional crises, life transitions and ongoing difficulties. That background shapes a steady, practical way of working in sessions.
What professional credential does Ana hold and where is she based?
Ana is listed with BACP. She is based in the United Kingdom and offers her practice from there.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. International clients are accepted and can work in either language.
What session formats are available?
Therapy can be delivered through video calls, phone sessions, live chat or text-based messaging. This range lets people choose what fits their routine and comfort.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Ana?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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