Andrea Antrobus, BACP
Andrea Antrobus is a counsellor who blends practical therapy with warm, respectful listening.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +8 more
About Andrea
Andrea Antrobus is a counsellor who blends practical therapy with warm, respectful listening. She uses straightforward, collaborative methods to help people who are feeling low, anxious, or overwhelmed. Andrea mentions depression among the issues she supports, and she also works with stress, relationships and self-esteem concerns.
She has six years of experience working in the United Kingdom. Her style is interactive and non-judgemental. Sessions are shaped around what each person needs, not a fixed script.
Background and approach
Andrea draws on client-centred ways of working to make sure people feel heard. She also uses cognitive behavioural techniques to help spot unhelpful thoughts and try new behaviours. Mindfulness ideas are included to help with day-to-day stress and anxious thinking.
When relevant, Andrea explores past experiences and relationships to understand patterns that affect current life. She uses solution-focused approaches to set practical short-term goals and track small steps forward. Her work covers a wide range of concerns including family and parenting pressures, eating and body image, trauma and abuse, intimacy and attachment-related issues.
She also supports those facing life changes, relationship breakdown and addiction-related problems. Andrea aims to make sessions clear and manageable. New clients can expect a calm, compassionate tone and straightforward tools they can use between meetings.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387523 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Andrea works with
Everything Andrea lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Andrea lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also applies cognitive behavioural therapy, which focuses on identifying unhelpful thoughts and testing small behavioural changes. CBT is practical for anxiety, depression and some relationship or coping difficulties, offering tools people can use between sessions.
Finding the right approach is a team effort. Andrea works with each person to choose methods that fit their goals and preferences, and she adapts the plan as progress is made. That makes therapy feel collaborative rather than one-size-fits-all.
Online sessions are offered via video calls, phone, live chat or text-based messaging to give flexible options. Video calls allow face-to-face conversation when that helps, while phone sessions use less bandwidth and can fit into a short break. Live chat and messaging can suit quick check-ins or quieter ways of expressing things. These formats make it easier to keep continuity of care around work, family or other commitments.
Frequently asked
What concerns does Andrea help with?
She supports people with stress, anxiety, depression and low self-esteem, plus relationship and parenting pressures. Other areas include trauma and abuse, eating and body image issues, and life changes.
What is her therapeutic style like?
Her style is warm and interactive with a non-judgemental approach. Sessions combine listening with practical strategies and goal-focused work.
How much clinical experience does she have?
Andrea has six years of experience working as a counsellor in the United Kingdom.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Andrea also accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with sessions?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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