Angela Garlick, BACP
Angela Garlick is a counsellor who helps people facing depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +13 more
About Angela
Angela Garlick is a counsellor who helps people facing depression, anxiety and stress. She works in a non-judgemental, person-centred way and focuses on listening first. Angela aims to make it easier to talk about hard things and to reduce the emotional weight people carry.
She has four years of professional experience and holds BACP accreditation. Angela combines practical strategies with a compassionate approach. Sessions start by identifying what matters most to the person and then building small, manageable steps forward.
Background and approach
Her work covers trauma and abuse, grief and loss, relationship concerns, sleep problems and parenting strain. Angela also supports people with self-esteem, anger, career transitions, bipolar concerns and ADHD-related challenges. She pays attention to how past attachment and life events shape present struggles.
Therapy sessions are conversational and down-to-earth. Angela uses techniques from cognitive behavioural therapy and Acceptance and Commitment Therapy alongside mindfulness and psychodynamic ideas. She adapts methods to each person rather than following a fixed script.
People can expect clear explanations of tools and short practices to try between sessions. Angela values the therapeutic relationship and works collaboratively on goals. She encourages gradual change and practical coping skills that fit everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397178 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The best approach often combines elements from different methods. Angela will work alongside the client to decide what fits their needs and goals. That means trying a technique, reviewing how it went and adjusting the plan together rather than committing to one method up front.
Online sessions can take place by video call, phone, live chat or text-based messaging. Video calls suit in-depth conversations and body language cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or messaging is useful for brief check-ins, written reflections and flexible support between calls. These options make therapy more convenient for people with varied schedules and commitments.
Frequently asked
What difficulties does Angela help with?
She supports people with depression, anxiety, stress, trauma, grief and relationship concerns, plus issues like sleep, parenting strain and career changes.
How would you describe her therapeutic style?
She uses a person-centred, non-judgemental style that listens first and then offers practical steps. Sessions are conversational and tailored to each person.
What is her background and experience?
Angela has four years of professional experience working in person-centred counselling with a range of mental health concerns.
What credentials and location are listed?
She holds BACP accreditation and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Angela offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.
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