Registration on file

Angela Rees, BACP

Online sessions across the UK 3+ years in practice

Angela Rees is a counsellor who helps people coping with stress, anxiety, grief and depression.

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About Angela

Angela Rees is a counsellor who helps people coping with stress, anxiety, grief and depression. She aims to make first steps feel manageable and offers steady support during difficult periods. Angela works in English and practises from the United Kingdom.

She has three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. That membership indicates she follows recognised standards of practice in the UK.

Background and approach

Her experience includes supporting people with low motivation, low self-esteem and confidence challenges. In sessions she focuses on listening without judgement and creating space for people to say what matters to them. Conversations are straightforward and practical.

The emphasis is on identifying small, useful changes that can ease daily strain. Common themes she addresses include coping with loss, dealing with panic or social anxiety, and navigating life changes such as midlife transitions. She also works with issues linked to guilt, shame and isolation, and supports people managing caregiver stress and communication problems.

Therapy can include short-term work focused on immediate concerns or longer conversations about life purpose and self-love. Angela encourages collaboration so each person sets the pace and priorities. Taking the first step can feel scary, and she aims to make the process clearer and less daunting.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 406969 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Angela works with

Everything Angela lists, in their own terms.

Online support

Angela uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach helps people identify and challenge unhelpful thinking patterns, aiming to reduce worry and low mood by changing everyday thought habits. This can be useful for anxiety, panic and depressive feelings. Another approach concentrates on building small, achievable behavioural changes to restore motivation and routine; it suits people struggling with low energy, confidence, or life transitions.

Choosing the best approach is a collaborative process. The therapist will talk with each person about their goals, how they like to work and which methods feel most helpful. Together they will try different ways of working and adjust the plan based on what makes progress manageable and realistic.

Online therapy offers practical benefits for busy lives. Video calls allow fuller conversation and visual connection, while phone sessions may fit into a short break or need less bandwidth. Live chat and text messaging are useful for brief check-ins, ongoing support and when written reflection helps. These options make it easier to fit therapy around work, caregiving and other commitments, while keeping the focus on making steady improvements.

Frequently asked

What issues does this counsellor help with?

Angela supports people facing stress, anxiety, grief and depression, plus related concerns like low self-esteem, panic and loneliness.

What is the counselling style and approach?

Sessions are straightforward and practical, focusing on listening, understanding your goals and finding manageable changes to try between meetings.

How long has this counsellor been practising?

She has three years of professional experience working with people on mood and life-change issues.

What credentials does she hold and where is she based?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with this counsellor?

International clients are not currently accepted; sessions are offered to people within the United Kingdom.

What session formats are available?

Therapy can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and getting started arranged?

Costs vary by location and therapist availability and use a subscription model that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

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