Anjali Simons, BACP
Anjali Simons is a BACP counsellor practising in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Anjali
Anjali Simons is a BACP counsellor practising in the United Kingdom. She has seven years of experience supporting people who are struggling with stress, anxiety, low self-esteem and relationship concerns. She also helps with grief, trauma and depression, and offers coaching around career and life transitions.
Anjali works in a respectful and compassionate way. She adapts her approach to each person, listening first to what matters most. Sessions focus on practical steps and clearer understanding rather than labels or jargon.
Background and approach
People come to her for help with family conflicts, parenting strain, intimacy-related worries and communication problems. She also supports those dealing with body image, eating and sleeping difficulties, and long-term patterns such as attachment or codependency concerns. Her practice draws on client-centred conversations that prioritise the person’s experience.
Mindfulness techniques are offered to manage stress and reduce overwhelm. Psychodynamic ideas are used when looking at how past patterns affect present relationships. Anjali offers sessions in English and Twi and sees international clients.
Therapy is delivered online by video calls, phone, live chat or text messaging. If someone chooses to begin, they complete a short matching questionnaire and then book sessions that suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 98765 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anjali works with
Everything Anjali lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anjali lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and manage anxiety. These techniques are practical to use between sessions and can help with sleep, overwhelm and emotional reactivity.
Psychodynamic Therapy looks at how past experiences shape current patterns. This approach can be useful when people notice repeating relationship difficulties, attachment struggles or unresolved grief.
Choosing the right approach is part of the work. The therapist will help evaluate what feels most useful based on a person’s goals and preferences. Decisions about methods and focus are made together and can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text messaging. Video is good for face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging works for ongoing support between sessions. These options offer flexibility to fit therapy around work, family and travel.
Frequently asked
What issues does this counsellor help with?
Anjali supports people facing stress, anxiety, depression and grief. She also helps with relationship and family concerns, self-esteem, parenting, career changes and recovery from trauma and abuse.
How would sessions feel in practice?
Sessions focus on listening first and then finding practical steps to try. The work is conversational, respectful and tailored to each person’s needs.
How much experience does Anjali have?
She has seven years of professional experience working with a range of emotional and relational concerns.
What credentials and where is she based?
Anjali holds BACP accreditation and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Twi to support speakers of either language.
Which session formats are available?
Work can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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