Anna Ozbey, BACP
Anna Ozbey is a counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Anna
Anna Ozbey is a counsellor based in the United Kingdom with three years of professional experience. She works in English and Polish and focuses on helping people manage stress, anxiety, depression and relationship difficulties. Her approach aims to make beginning therapy straightforward and approachable for anyone unsure where to start.
She encourages open conversation so people can say what they really feel without judgement. Sessions are practical and goal-focused, with attention to building self-esteem and motivation.
Background and approach
Anna also offers a single-session therapy option that lasts 90 minutes and is designed to leave clients with clear, actionable steps to try afterwards. Anna uses Acceptance and Commitment Therapy to help clients notice and accept difficult thoughts while choosing actions that match their values. She draws on Client-Centred Therapy to create a warm, non-judgemental space where the client leads the pace.
Solution-Focused Therapy is used to identify small, realistic changes that can make a difference quickly. Her work also covers grief, abandonment concerns, caregiving stress, codependency and issues around communication or separation. She aims to help people feel less stuck and more able to move forward with everyday life.
Sessions can be held by video call, phone, live chat or text messaging to fit different needs. People considering therapy are invited to start with a short matching questionnaire and then schedule according to availability. The subscription model for sessions can be cancelled at any time and fees vary with location and therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408318 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also works in a Client-Centred way, providing a non-judgemental space where the person leads the conversation and is listened to closely. Solution-Focused Therapy complements this by identifying small, realistic steps clients can try between sessions to build momentum.
Finding the right approach is part of the work. Anna will discuss goals and preferences and together decide which methods to try. The first sessions are often used to find the best fit and adjust the plan as needed.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when depth is needed. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit quick check-ins or ongoing support between longer sessions. These formats make it easier to fit therapy into a busy routine and to continue work even when meeting in person is difficult.
Frequently asked
What kinds of problems does Anna help with?
Anna helps people with stress, anxiety, depression and relationship problems. She also works with grief, low self-esteem and related concerns such as codependency and isolation.
What is her therapeutic style like?
Her style is warm and practical. She combines acceptance-based work with client-led listening and short-term solution planning.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom. That background shapes the practical, approachable way she works.
What credentials and location apply?
She is registered with the BACP and practises in the United Kingdom. Use that information when checking professional details.
Which languages are supported for sessions?
Sessions are offered in English and Polish. International clients are not currently accepted.
Which session formats are available?
Sessions can take place via video call, phone, live chat or text-based messaging. There is also a 90-minute single-session therapy option for focused work.
How does payment and cost work?
Costs vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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